

Find OCD support in Grand Junction with Headway's network of 1,045 licensed providers trained in evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with providers experienced in treating intrusive thoughts, compulsions, and obsessions—with many offering free consultations and availability within two weeks.
I am accepting new clients.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
I am a Licensed Professional Counselor. I see every client as a human with dignity. I specialize in anxiety, depression, trauma, relationships issues, and religious harm.
My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.
I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you
move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed
the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered
around real progress. Together, we’ll focus on what’s already working, build on your strengths,
and create meaningful steps toward lasting change.
I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.
It’s an honor to walk alongside you.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.