Book a therapist or psychiatrist in Colorado covered by United Healthcare

I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I provide trauma-informed therapy for adults navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.

I believe that you deserve to be your happiest, healthiest, and most empowered self.

Taking the first step toward healing is a courageous act, and I’m here to support you on this journey. Whether you’re navigating challenges like depression, anxiety, substance use, relationship difficulties, or life stress, I provide a safe, nonjudgmental space to explore your needs. Together, we’ll identify your goals and work toward building the clarity, confidence, and balance you deserve.

Accepting new clients today - starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults & caregivers for 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

I am a licensed professional counselor that focuses on child and family therapy. I received my BA in Psychology and my MA in Clinical Counseling. I have additional training in Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, PCIT (Parent Child Interaction Therapy) for behavior management, and The Incredible Years Programs to support parents and teach children skills like emotional regulation and problem solving.

I am a board-certified Psychiatric Mental Health Nurse Practitioner, and thank you for taking the first step in “taking back your life” from a mental illness. I feel that each person possess’ the needed internal mechanisms for success in their life. My goal is to assist you through integrative, lifestyle, and medication management combined with the internal strengths you possess to assist in guiding you through this journey we call life. I have been in the health care field for 12+ years.

Hi there, I'm Crystal!

I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs.

Before private practice, I worked with clients experiencing depression and anxiety, psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.

Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.

If this sounds good to you, schedule a consultation. I look forward to meeting you!!

I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.

Christina's passion lies in helping people holistically, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.

Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.

I am accepting new clients.

We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.