Grief counselors and therapists in Lafayette, CO

Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.

My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.

My style is direct, encouraging, culturally informed, creative and trauma trained.

My practice specializes in:

• Individuals with family histories of trauma, abuse, addiction, and abandonment
• Couples hoping to improve their relationships
• Parents striving to do their best

Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!

Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.

Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.

Welcome! I’m Ramon, a Drama Therapist supporting children, adults, and families. I believe creative arts offer a deeper language when words aren’t enough. No artistic skills are needed; we simply use play and metaphor to explore challenges from a comfortable distance. Children process emotions through play, adults bypass the analytical mind for authentic expression, and families discover new ways of connecting. My approach is evidence-based and open-minded, providing a judgment-free space to explore your experiences at your own pace.

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¡Bienvenidos! Soy Ramón, dramaterapeuta. Acompaño a niños, adultos y familias usando las artes creativas como un lenguaje profundo cuando las palabras no bastan. No hace falta ser artista; usamos el juego y la metáfora para explorar desafíos con comodidad. Los niños procesan emociones jugando, los adultos conectan con su expresión auténtica y las familias descubren nuevas formas de vincularse. Mi enfoque se basa en la evidencia y en una mente abierta, ofreciendo un espacio sin juicios para explorar tus experiencias a tu propio ritmo.

I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.

I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.

I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.

I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!