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Find a Cigna therapist in Danbury, CT

Book a therapist or psychiatrist in Danbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Danbury, CT

Access mental healthcare support in Danbury through Cigna with Headway's extensive network of 1,439 providers. With copay ranges from $0-$45, most clients save up to 75% on sessions. Flexible scheduling and free consultations available.

Colleen Picone

Colleen Picone

Therapist

Virtual • Connecticut


“I use this approach to ask my clients thought provoking questions to assist them in developing confidence to process challenges and deep dive into their layers of consciousness.”
Cigna + 9 others
End of life care, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Laura Moran

Laura Moran

Therapist

Virtual • Connecticut


“I enjoy helping people be kinder to themselves, and to make better choices that move them toward achieving their goals in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Robert Amatruda

Robert Amatruda

Therapist

Virtual • Connecticut


I am a person centered therapist with specialties ranging from trauma, CBT and ASD. I have a history working with ages spanning early childhood to middle aged. I provide a holistic approach that incorporates creative and unique interventions.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Inquisitive, Open-minded
Dawn Williams

Dawn Williams

Therapist

Virtual • Connecticut


I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Shirley Bradley

Shirley Bradley

Therapist

Virtual • Connecticut


My name is Shirley Bradley and I am a Licensed Clinical Social Woker in the state of CT and a Licensed Independent Social Worker Clinical Practice in the state of SC. I graduated with a Master's Degree in Social Work from Fordham University in 2012. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, family therapy, children in crisis and hospice/end of life planning with patients and families. I also have a lot of experience with grief/bereavement support groups.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Warm
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Kevin Cobb

Kevin Cobb

Therapist

Virtual • Connecticut


“Clients will take away being validated and understood, while identifying how to better execute decision-making.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Tiffany Stokes-Dinkins

Tiffany Stokes-Dinkins

Therapist

Virtual • Connecticut


“Throughout the entire therapeutic journey, I remain a student to the client's life experience, assisting the person in making the appropriate connections to improve their quality of life.”
Cigna + 4 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Dr. Shakira Espada-Campos, Dsw, Lcsw

Dr. Shakira Espada-Campos, Dsw, Lcsw

Therapist

Virtual • Connecticut


“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Charlotte Wandell

Charlotte Wandell

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.

Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Connecticut


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Leslie Wilborne

Leslie Wilborne

Therapist

Virtual • Hamden, CT


“I describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Direct, Empowering, Open-minded
Amanda Calandro

Amanda Calandro

Therapist

Virtual • Connecticut


You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.

I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.

I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.

My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.

Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Nina Gilbert

Nina Gilbert

Therapist

Virtual • Connecticut


“I am interactive, collaborative to bring new perspectives to entrenched thinking and practical approaches to persistent problems.”
Cigna + 1 others
Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Nicole Rhind

Nicole Rhind

Therapist

Virtual • New Canaan, CT


“I primarily work with Adolescents and Young Adults to help relieve their distress from anxiety, depression, stress, and mood disorders.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Warm
Nicholas Stanzione

Nicholas Stanzione

Psychiatric Mental Health NP

Virtual • Connecticut


Nick Stanzione, MSN, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with a comprehensive background in both inpatient psychiatry and outpatient mental health care. He earned his Master of Science in Nursing from Fairfield University, where he received advanced training in psychopharmacology, psychotherapy, and holistic psychiatric care. With years of experience as a psychiatric RN and clinical leader, Nick approaches treatment with empathy, clinical precision, and a strong emphasis on patient collaboration. He works with adults across the lifespan, tailoring care to meet each individual’s needs. Nick is committed to reducing stigma, improving access to care, and supporting long-term mental wellness through evidence-based, person-centered treatment.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Desiree Caporaso

Desiree Caporaso

Therapist

Virtual • Connecticut


“I provide a warm, supportive space to help you navigate parenthood, relationships, life transitions, or whatever brings you to therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rachel Chesny

Rachel Chesny

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a collaborative approach, integrating medication with a parts-based, experiential perspective to address anxiety, depression, trauma-related symptoms, and challenges with focus and emotional regulation.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Melissa Terry

Melissa Terry

Therapist

Virtual • Connecticut


“I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges and building on their strengths.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Wiseman

Michael Wiseman

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the best mental health care begins with listening. My approach is collaborative and compassionate, ensuring you feel heard...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Yulan Menzie-Hackney

Yulan Menzie-Hackney

Therapist

Virtual • Connecticut


“I believe that therapy is a journey - a space where you can explore your thoughts and feelings without judgment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Holistic, Solution-oriented

Offers free consultationsView profile and book
William Hartman

William Hartman

Therapist

Virtual • Connecticut


“It's important to me to establish a warm accepting enviornment in which the people I work with can increasingly feel comfortable discussing the things or situations that may be troubling them.”
Cigna + 5 others
Anxiety, Family issues, Men's issues, Relationship issues
Creative, Open-minded, Warm
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


“I enjoy researching, analyzing, and developing strategic and collaborative solutions for my clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Tobin

Mary Tobin

Therapist

Virtual • Connecticut


Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Trisha Miller

Trisha Miller

Therapist

Virtual • Connecticut


“Approaches consist of but is not limited to Solution Focused, Collaborative, Client Centered and strengths based.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Yosef Chesny

Yosef Chesny

Therapist

Virtual • Connecticut


“I stay with my clients where they are at. I build a warm supportive relationship, and when it feels right, help them explore what is going on within them.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Cassandra Doughty

Cassandra Doughty

Therapist

Virtual • Connecticut


“Everyone has the ability to help themselves and make the changes they need to make in order to live their best life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.