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Find a Cigna therapist in Fairfield, CT

Book a therapist or psychiatrist in Fairfield, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fairfield, CT

Fairfield residents with Cigna insurance can find mental health support through Headway's network of 1,435 providers. Sessions start as low as $0 with insurance, and providers are available for both talk therapy and medication management services.

Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Connecticut


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 10 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Pabla Flores

Pabla Flores

Therapist

Virtual • Connecticut


“I am a bi-cultural and bilingual therapist who is passionate about working with individuals from diverse backgrounds and ethnicities.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Cheryl Wilson

Cheryl Wilson

Therapist

Virtual • Southbury, CT


“I use a psychodynamic approach to exploring the past to gain an understanding of "what happened" to you.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Connecticut


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Jill Soucy

Jill Soucy

Therapist

Virtual • Connecticut


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ciara Bogar

Ciara Bogar

Therapist

Virtual • Connecticut


“I believe that therapy is a collaborative process, and I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Richard V Daly III

Richard V Daly III

Therapist

Virtual • Connecticut


“I have 48 years of treatment experience. I specialize in solution focused and strength based treatment.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tara Walker

Tara Walker

Therapist

Virtual • Connecticut


“I believe that therapy is a process of healing and growth. I hope to assist you in accessing and utilizing your inner strength, wisdom, and kindness...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Connecticut


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Giang (Mimi) Vo

Giang (Mimi) Vo

Therapist

Virtual • Connecticut


“I believe in taking a holistic and individualized approach, recognizing that every person's journey is different...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Faith Rosenberger

Faith Rosenberger

Therapist

Virtual • Connecticut


“Every Client holds the key to their own recovery and this is why I believe in a strengths based, client centered wellness approach to mental health.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
Cigna + 3 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Logan McKechnie

Logan McKechnie

Therapist

Virtual • Connecticut


“I use Cognitive behavioral therapy, strengths based perspective and mindfulness techniques to support you in shifting unhelpful thought patterns and grounding yourself in the present.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Denise Newton

Denise Newton

Therapist

Virtual • Connecticut


“I offer an eclectic, client-centered, and strengths-based approach tailored to the unique needs of the individual, family, or group.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Warm
Janette Coury

Janette Coury

Therapist

Virtual • Connecticut


“Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental can help us start this journey.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Vanessa Caphanac

Vanessa Caphanac

Therapist

Virtual • Connecticut


“I'm Vanessa, a Licensed Clinical Social Worker with a laid-back, strengths-based approach to therapy.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Direct, Open-minded, Warm
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Connecticut


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Dr. Brian Fuchs

Dr. Brian Fuchs

Psychiatrist

Virtual • Connecticut


“I practice with a thoughtful, evidence-based approach focused on safe prescribing, clear goals, and long-term stability.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual • Connecticut


“I integrate evidence-based approaches such as EMDR, cognitive and insight-oriented work, and practical skills when helpful.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Crystin Engram

Crystin Engram

Therapist

Virtual • Bridgeport, CT


“I meet you where you are, no judgment, no pressure. Together, we'll focus on what's already working in your life and build from there...”
Cigna + 5 others
ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Beth VanKeuren Maldonado

Beth VanKeuren Maldonado

Therapist

Virtual • Connecticut


“I connect to each individual with a client centered approach that is a safe, warm and compassionate space for you to work towards your goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Eileen Polito

Eileen Polito

Therapist

Virtual • Connecticut


“I'm known for creating a compassionate, secure therapeutic space where clients feel truly understood and supported from the very first session.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Alex Mustachi

Alex Mustachi

Psychiatric Mental Health NP

Virtual • Newtown, CT


“I do not see people as a diagnosis or disorder. People have multiple factors that affect and influence their lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Open-minded
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Jennifer Samuda

Jennifer Samuda

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to compassionate, patient-centered care that addresses the mind, body, and emotional well-being of each individual.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Jean Hunter

Jean Hunter

Therapist

Virtual • Connecticut


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.