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Obsessive-compulsive disorder therapists & psychiatrists in New Haven, CT

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in New Haven, CT

Managing intrusive thoughts, compulsions, and checking behaviors takes specialized care. Headway connects New Haven residents with OCD-informed providers offering Cognitive Behavioral Therapy, medication management, and I-CBT techniques. Sessions are available in-person or virtually, with most patients saving 75% through insurance coverage.

Cindy Suarez

Cindy Suarez

Therapist

Virtual • Connecticut


“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
James Zagres

James Zagres

Therapist

Virtual • Hartford, CT


“My role is to walk alongside you, helping you gain clarity, build resilience, and take practical steps toward meaningful change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marissa Kosh

Marissa Kosh

Therapist

Virtual • Connecticut


“My approach blends kindness and empathy, intending to offer and create a non-judgmental space for clients to feel comfortable during sessions.”
OCD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Connecticut


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
OCD, ADD/ADHD, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
JoAnn Streany

JoAnn Streany

Therapist

Virtual • Connecticut


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

OCD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
OCD, Anxiety, Eating disorders, Relationship issues, Stress management
Creative, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Leon Alonzo

Ashley Leon Alonzo

Therapist

Virtual • Connecticut


“I balance empathy with gentle, thoughtful feedback to help you gain clarity, confidence, and meaningful change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Annemarie Carpenter

Annemarie Carpenter

Therapist

Virtual • Connecticut


Feeling some type of way? Need someone in your corner?

Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Connecticut


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“My style is holistic, empowering, and approachable. I believe therapy can be both meaningful and human...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Hayley Kassraie

Hayley Kassraie

Therapist

Virtual • Connecticut


“My goal is to help clients reconnect with themselves, rediscover what makes them feel alive, and remember that growth is always possible, even in the toughest moments.”
OCD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Norvy Jean

Dr. Norvy Jean

Psychiatric Mental Health NP

Virtual • Darien, CT


“I use a holistic partnership approach in the development of your plan of care and make sure you feel listened to.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Allison Fuller

Allison Fuller

Therapist

Virtual • Connecticut


“I find that my experience particularly resonates with female clients struggling with similar issues.”
OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Challenging, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“There is nothing broken or lacking in any human being no matter what diagnosis they've been given in their past.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.