Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Southbury, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Southbury, CT

Headway connects Southbury residents with 485 licensed providers experienced in evidence-based OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments as soon as next day.

Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Susan Sanford

Susan Sanford

Therapist

Virtual • Danbury, CT


“I believe that true healing requires a personalized, holistic approach. I am highly skilled in treating complex mental health issues using a trauma informed approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emil Pauling

Emil Pauling

Therapist

Virtual • Connecticut


Emil Pauling has 16 years of experience treating adolescents, young adults, adults, and families with varied challenges. Emil takes a holistic, strength-based approach to empower clients to meet their goals. Emil also has 34 years of combined experience in teaching, crisis intervention, and facilitating therapeutic and music programs. Life has its challenges. Finding joy in exploring your interests like music and humor can create a nice balance.

OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • Connecticut


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jerri Levenson Hamby

Jerri Levenson Hamby

Therapist

Virtual • Connecticut


“Often, the traits you see as flaws are actually strengths—even superpowers—when understood differently.”
OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • Connecticut


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Tasia Henderson

Dr. Tasia Henderson

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“My approach to care is simple: I listen, I understand, and we work together to find the best path forward.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Nelson

Kimberly Nelson

Therapist

Virtual • Connecticut


“My work blends clinical expertise with a warm, accepting stye, creating a supportive, safe, nonjudgemental space for validation and change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual • Connecticut


“I integrate evidence-based approaches such as EMDR, cognitive and insight-oriented work, and practical skills when helpful.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Daniel Kaplin

Dr. Daniel Kaplin

Psychologist

Virtual • Connecticut


“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Warm
Accepts 8 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Janet Nelson

Janet Nelson

Therapist

Virtual • Connecticut


“I am a California, Connecticut, and South Dakota licensed therapist who is trained in EMDR and specializes in treating trauma.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Yael Monselise

Yael Monselise

Therapist

Virtual • Connecticut


“I am passionate and empathetic and am committed to my patients no matter where they are in their therapeutic journey.”
OCD, Anxiety, Chronic conditions, Depression, Physical health issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • West Hartford, CT


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cailin Welch

Cailin Welch

Therapist

Virtual • Connecticut


“I provide a safe, supportive and nonjudgemental space in which one can explore and process anything that is currently impacting their life...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Buxton

Nicole Buxton

Therapist

Virtual • Connecticut


“I believe in the power of a strong therapeutic alliance, a partnership that serves as the catalyst for individual growth and instrumental change in your life.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mimi Beaulieu

Mimi Beaulieu

Therapist

Virtual • Connecticut


“Evidence-based therapies, trauma-informed care, support, and a touch of humor feel like a helpful mix.”
OCD, Anxiety, Depression, Grief or loss, PTSD
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • Vernon, CT


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Samantha Vamosy

Samantha Vamosy

Therapist

Virtual • Connecticut


Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Arta Packes

Arta Packes

Therapist

Virtual • Connecticut


“I believe therapy should not only be a place for healing, but also for growth, self-discovery, and empowerment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Heather Quinn

Heather Quinn

Therapist

Virtual • Danbury, CT


“I specialize in working with individuals/families experiencing serious illness or medical issues. I also specialize in working with prenatal/postpartum clients and parents/caretakers of children with Autism, ADHD and developmental disabilities.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Hendren

Amy Hendren

Therapist

Virtual • Connecticut


“I'm a Licensed Professional Counselor who specializes in helping individuals battling with the impact of romantic jealousy on their self-esteem and relationships.”
OCD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tara Pine

Tara Pine

Therapist

Virtual • Stamford, CT


“I became interested in the field of mental health due to my own challenges with anxiety, overwhelm and difficulty with strong emotions.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wendy Sloan

Wendy Sloan

Therapist

Virtual • Connecticut


“With over 24 years of experience, I offer online talk therapy to help individuals elevate their lives.”
OCD, ADD/ADHD, Anxiety, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shelly Allen

Shelly Allen

Therapist

Virtual • Connecticut


Shelly is an integrative and holistic psychotherapist with 16+ years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Valerie Adomaitis

Valerie Adomaitis

Therapist

Virtual • Connecticut


“My goal is to create a space where all emotions and forms of expression are welcomed and encouraged.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
OCD, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Connecticut


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anya Margulis-Batshaw

Anya Margulis-Batshaw

Therapist

Virtual • Connecticut


“My style is interactive, honest, and strength-based. I don't just listen, I help you build a tool kit for navigating life's stressors.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Dr. Norvy Jean

Dr. Norvy Jean

Psychiatric Mental Health NP

Virtual • Darien, CT


“I use a holistic partnership approach in the development of your plan of care and make sure you feel listened to.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • Connecticut


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Muhammad, Dmft, Lmft

Dr. Karen Muhammad, Dmft, Lmft

Therapist

Virtual • Connecticut


“My therapeutic focus is on fostering healing, empowerment, and self-awareness by addressing inherent strengths and mental health challenges through solution-focused techniques.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Arianna Mora

Arianna Mora

Therapist

Virtual • Connecticut


“I specialize with those who have endured trauma, depression, anxiety-related issues, grief, and family conflicts.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 14 insurance carriers
Karley Root

Karley Root

Therapist

Virtual • Connecticut


“The modalities of my choice are Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Emotional Freedom Technique (EFT- Tapping)”
OCD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lesa Rader-Giberson

Lesa Rader-Giberson

Therapist

Virtual • Connecticut


“Therapy with me is about getting there — not just managing symptoms, but building a life that actually feels like yours.”
OCD, ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
John Markette

John Markette

Therapist

Virtual • Connecticut


I’m a therapist with extensive experience supporting individuals through challenging seasons related to mental health, personal and professional transitions, and incorporate career and academic support when valuable. I take a holistic view, considering emotional health alongside factors like habits, lifestyle, and overall wellbeing. My style is direct, thoughtful, and collaborative, with an emphasis on helping you clarify your values and move toward a more fulfilling life; supporting the process of bridging the gap between my client's goals and where they are at present.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.