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Anxiety and depression therapists and psychiatrists in Connecticut

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Top anxiety and depression therapists and psychiatrists in Connecticut

Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.

Rebecca Hernandez-Campos

Rebecca Hernandez-Campos

Therapist

Virtual • Connecticut


“My goal is to help the client learn to cope with their feelings and work towards their unique life goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Yulan Menzie-Hackney

Yulan Menzie-Hackney

Therapist

Virtual • Connecticut


“I believe that therapy is a journey - a space where you can explore your thoughts and feelings without judgment.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Blerim Rexhaj

Blerim Rexhaj

Psychologist

Virtual • Connecticut


“My doctoral education and training has helped me build an integrative approach ranging from psychodynamically oriented methods and existential/humanistic approaches to brief and empirically validated therapies.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Alison Luckey-Percy

Alison Luckey-Percy

Psychiatric Mental Health NP

Virtual • West Hartford, CT


“As a dual-certified Family and Psychiatric Nurse Practitioner, I am passionate about supporting whole-person health—mind, body, and spirit.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Jeigh Hayes

Jeigh Hayes

Therapist

Virtual • Lisbon, CT


“My primary focus and passion lie in perinatal mental health, supporting individuals through the emotional complexities of pregnancy, postpartum, fertility journeys, and parenthood.”
Anxiety, Depression, Bipolar disorder, Infertility, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alicia Albertson

Alicia Albertson

Therapist

Virtual • Connecticut


“I specialize in treating eating disorders, including anorexia, bulimia, binge eating, and body image concerns.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Jennifer Watkins

Jennifer Watkins

Therapist

Virtual • Connecticut


“I believe that a strong, trusting rapport is most important in establishing a therapeutic relationship and will always spend the time needed to help each person I work with feel comfortable, regardless of how long it takes or what it looks like.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • Connecticut


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 26 mi away • Milford, CT


“My style is to make the client comfortable. I use whatever therapeutic techniques are needed to help the client move forward on their journey to wellness such as CBT, trauma focused, traditional talk therapy, and grief counseling, etc.”
Anxiety, Family issues, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy based treatments, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janet Nelson

Janet Nelson

Therapist

Virtual • Connecticut


“I am a California, Connecticut, and South Dakota licensed therapist who is trained in EMDR and specializes in treating trauma.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Teran

Jennifer Teran

Therapist

Virtual • Connecticut


“I have an easy-going style. I use a lot of humor, and have an eclectic way of viewing the problems of this world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • 22 mi away • Hartford, CT


“I will offer you a warm and safe space to be yourself, heal past wounds and gain confidence and skills.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • Connecticut


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karina Kuszewska

Karina Kuszewska

Therapist

Virtual • Connecticut


“I believe the therapist-client relationship is essential to a successful therapeutic outcome. Therefore I strive to create a warm, supportive atmosphere of acceptance for clients to explore, gain insight, problem solve and address their issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Nayera Elsayed

Nayera Elsayed

Therapist

Virtual • Connecticut


Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.

You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • 21 mi away • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 27 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jenna McKean

Jenna McKean

Therapist

Virtual • Connecticut


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katie Barney-Pezzola

Katie Barney-Pezzola

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and practical. I draw from cognitive behavioral, relational, and strength-based approaches to help clients understand patterns, build coping skills, and feel more confident managing challenges in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • Connecticut


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Nicole Iliev

Nicole Iliev

Therapist

Virtual • Connecticut


“I became a mental health provider out of a deep commitment to helping people better understand themselves and build practical tools to navigate and grow from life's challenges.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Edith Little

Edith Little

Therapist

Virtual • Connecticut


“I see therapy as a collaborative process where you are heard, supported, and empowered to grow on your own terms.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Nathalie Alabre

Nathalie Alabre

Therapist

Virtual • Connecticut


“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Andrada Mihaila

Dr. Andrada Mihaila

Therapist

Virtual • Connecticut


“My goal is to help you feel seen, heard, and empowered to heal, grow, and move toward the life you truly want.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Connecticut


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Diana Landistratis

Diana Landistratis

Therapist

Virtual • Connecticut


“Having been raised in a high control religious community, I know firsthand what it is like to deconstruct deeply held beliefs and the avalanche that can come with it.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eileen Polito

Eileen Polito

Therapist

Virtual • Connecticut


“I'm known for creating a compassionate, secure therapeutic space where clients feel truly understood and supported from the very first session.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Daniella Minelli

Daniella Minelli

Therapist

Virtual • Rocky Hill, CT


My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lorena Santana

Lorena Santana

Therapist

Virtual • Connecticut


“I support teens and adults who feel overwhelmed, emotionally stuck, or exhausted from carrying too much for too long.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
James Leathem

James Leathem

Therapist

Virtual & in-person • 12 mi away • Cheshire, CT


“I've spent twenty five years working as a therapist at the US Department of Veteran Affairs, and have worked with people who have experienced military combat, sexual assault and interpersonal violence.”
Depression, Men's issues, PTSD, Substance use / addiction, Trauma
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Maria Perez

Maria Perez

Therapist

Virtual • Easton, CT


“By integrating psychodynamic approaches with CBT, I help clients understand how their past shapes their present.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mariel Peck

Mariel Peck

Therapist

Virtual • West Hartford, CT


“My approach is Person-Centered, focused on expanding self-awareness, increasing confidence, reprogram negative thought patterns, and integrate effective coping skills to cultivate greater fulfillment in your life.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Denine Hasan

Denine Hasan

Therapist

Virtual • Glastonbury, CT


“Denine values building strong, trusting relationships with her clients and believes these qualities are the foundation for meaningful transformation and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Madeleine English

Madeleine English

Therapist

Virtual • Connecticut


I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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