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Anxiety and depression therapists and psychiatrists in Stamford, CT

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Top anxiety and depression therapists and psychiatrists in Stamford, CT

Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,559 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.

Dera Kanhai

Dera Kanhai

Therapist

Virtual • Connecticut


“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Anxiety, Trauma
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Ruiz

Melissa Ruiz

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to create a safe, welcoming space where you feel heard and empowered to achieve your wellness goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cassandra Irizarry

Cassandra Irizarry

Therapist

Virtual • Connecticut


“I have 9 years of experience in the addiction and mental health field and utilize a client-centered approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Diana Duma

Diana Duma

Therapist

Virtual • Connecticut


“I believe healing happens in the context of a strong therapeutic relationship. My approach prioritizes trust, safety, and authenticity.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Alicia Fitzpatrick

Alicia Fitzpatrick

Therapist

Virtual • Connecticut


With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual • Connecticut


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Tracy Egger

Tracy Egger

Therapist

Virtual • Connecticut


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Mayara Coulter

Mayara Coulter

Therapist

Virtual • Connecticut


“I have primarily worked with military populations, with extensive experience treating substance use, depression, anxiety and trauma.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Jessica Murphy

Jessica Murphy

Therapist

Virtual • Connecticut


There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Connecticut


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Connecticut


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Danbury, CT


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Westport, CT


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emiret Gonzalez

Emiret Gonzalez

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive, and nonjudgmental space where you can speak openly and feel genuinely heard.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Bender

Amy Bender

Therapist

Virtual • Westport, CT


“Together, we'll examine how your thoughts, feelings, and behaviors influence each other so you can replace them with healthier patterns, get unstuck, and build the life you've always dreamed about.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Rachel Hume

Rachel Hume

Therapist

Virtual • Connecticut


“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy based treatments, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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