Skip to main content
Headway

Find a Cigna therapist in Waterbury, CT

Book a therapist or psychiatrist in Waterbury, CT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waterbury, CT

Waterbury residents with Cigna insurance can find flexible mental health care on Headway, with copays as low as $0 and up to $30 per session. Our 1,437 licensed providers support both therapy and medication management services, with free consultations available and appointments often scheduled within days.

Nicole Radice

Nicole Radice

Therapist

Virtual • Connecticut


“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Westport, CT


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Open-minded
Ghosia Raqib

Ghosia Raqib

Therapist

Virtual • Connecticut


“My approach is warm, steady, and compassionate, integrating trauma-informed care and EMDR therapy to support meaningful and lasting change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My work is grounded in Acceptance and Commitment Therapy (ACT) and focuses on helping adults examine patterns, clarify values, and move forward with greater ownership and direction.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Rebecca Hernandez-Campos

Rebecca Hernandez-Campos

Therapist

Virtual • Connecticut


“My goal is to help the client learn to cope with their feelings and work towards their unique life goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Solution-oriented
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Keri Jakubowski

Keri Jakubowski

Therapist

Virtual • Hartford, CT


“My approach has a Person Centered focus based on an individual's unique characteristics, goals and principles.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Liam O'Mahony

Liam O'Mahony

Therapist

Virtual • Westport, CT


“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Rosarie Foley

Rosarie Foley

Therapist

Virtual • Connecticut


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Acey Neel

Acey Neel

Therapist

Virtual • Connecticut


Hi, y'all,

I bring 17 years of experience and believe firmly that nothing shifts in the therapeutic space unless clients feel seen and connected to their clinician.

I am warm and direct, personable and challenging. I move through my life with curiosity and wonder at the natural world and the power of relationships.

I love swimming in fresh water, non-fiction books, spending time with my teenagers and hanging out in my gardens. I specialize in sexual and gender identity and look forward to building relationships with people that are motivated to move forward, begin healing and expanding their world.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Inquisitive
Chen Beckford

Chen Beckford

Therapist

Virtual • Connecticut


Hello, I’m glad you’re here. If you’ve found your way to this page, chances are you’ve been carrying a lot maybe quietly, maybe for a long time. You might be exhausted from holding it all together or used to pushing through even when it feels heavy inside. Therapy BLIS was created for moments like this, for people who are doing their best but know they can’t keep doing it all alone. This is a space where you don’t have to explain away your pain or minimize what you’re feeling. You get to be seen, supported, and understood exactly where you are.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elena Miller

Elena Miller

Therapist

Virtual • Connecticut


“I appreciate a mix of psychodynamic processes and skills based training to help you feel capable of managing life challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Connecticut


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Denine Hasan

Denine Hasan

Therapist

Virtual • Glastonbury, CT


“Denine values building strong, trusting relationships with her clients and believes these qualities are the foundation for meaningful transformation and healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Regina Van Den Hoed

Regina Van Den Hoed

Therapist

Virtual • Connecticut


“I am a Christian and find strength, purpose, comfort and hope in God, which is the backbone of how I live my life and practice counseling.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Ciara Bogar

Ciara Bogar

Therapist

Virtual • Connecticut


“I believe that therapy is a collaborative process, and I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Humorous, Open-minded
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Katelyn Collins

Katelyn Collins

Therapist

Virtual • Suffield, CT


Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.

If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Connecticut


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adrianne Smith

Adrianne Smith

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Solution-oriented
Agustina Fougere

Agustina Fougere

Therapist

Virtual • Connecticut


“I strongly believe that, as human beings, we are capable to modify patterns and habits for other ones that would take us to a healthier version of our own selves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Inquisitive, Solution-oriented
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Ebonie Dawes

Ebonie Dawes

Therapist

Virtual • Connecticut


“Many of the people I work with are used to carrying a lot—emotionally, mentally, and even for others.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Bianca McClain

Bianca McClain

Therapist

Virtual • Connecticut


“I've been in the field working with adults who have mental health and substance use issues for over 12 years.”
Cigna + 3 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Creative, Direct, Solution-oriented
Latoya Webbe

Latoya Webbe

Therapist

Virtual • Connecticut


“I help my clients, which include adults and families to find healthy perceptions of their experiences, themselves and strengthen their relationships so they can know themselves as complete, whole and safe.”
Cigna + 9 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brendan Carey

Brendan Carey

Psychiatric Mental Health NP

Virtual • Connecticut


“I pay close attention to detail, whether that's fine-tuning a medication regimen or working through the patterns that keep anxiety, mood symptoms, or disordered eating in place.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Lauren Pelletier

Lauren Pelletier

Therapist

Virtual • Connecticut


“I like to get to know my clients and build a trusting therapeutic relationship through humor, activities and practice of skills...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jessica Donoghue

Jessica Donoghue

Therapist

Virtual • Connecticut


I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Megan Davidson

Megan Davidson

Therapist

Virtual • Connecticut


As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.