

Whether you're dealing with opioid use disorder, nicotine dependence, or other addiction challenges, Headway connects Waterbury residents with compassionate providers experienced in harm reduction, relapse prevention, and dual diagnosis treatment. Many providers offer free consultations and have availability within two weeks. With 524 providers nationally, you can find the right fit for your recovery journey.
My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.
Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. Whether you’re struggling with anxiety, ADHD, depression, trauma, substance use, stress, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered to grow. I work with adults 18+ who are ready to better understand themselves, build healthier coping strategies, and create meaningful change in their lives. I believe therapy works best when you feel safe, comfortable, and genuinely connected with your therapist. My approach is warm, collaborative, and nonjudgmental.
Hi! I am a therapist with 7+ years of experience working with adults and teens who have experienced things like trauma, relationship issues, and "stuckness" in their daily lives. I have especially found meaning in working with TV & Film Professionals (having worked in the business for over 20 years), as well as people struggling with disconnected and/or unresponsive parents.
It can feel intimidating and stressful to initiate therapy, so congratulations - you already made the first step! By exploring and navigating new paths together, we can begin to discover possibilities and opportunities for change. Contact me for a free consultation call, and let’s start this journey together.
Mental healthcare has been a lifelong passion of mine, and I am committed to helping others. My therapeutic style builds on my compassionate, empathetic, and attentive nature. In the past, I have worked well with clients with anxiety, complex trauma, PTSD, narcissistic abuse, personality and/or mood disorders. I genuinely care about the people who entrust me within my therapy practice and consider being a therapist one of the greatest privileges of my life.
*Former clients are welcome to reach out if they want to resume therapy, even if I do not have scheduled openings on Headway.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.
I’m Aditi Rai, LMHC-D, and the founder of Aura of Hope Psychotherapy, a New York–based telehealth practice supporting adults navigating anxiety, self-doubt, and the lasting impact of family and relational wounds. Over the years, I’ve had the privilege of working with clients from diverse backgrounds who are ready to understand themselves more deeply and create meaningful change.
I care deeply about creating a space that feels safe, genuine, and free of judgment. Clients often describe me as warm, grounded, and easy to talk to. My role is to help you feel seen and supported as we explore what’s been heavy—while helping you reconnect with your inner strength, confidence, and capacity for healing.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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