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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Michele Ellis

Michele Ellis

Therapist

Virtual • Connecticut


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Connecticut


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Depression, Cultural & ethnic issues, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. George Castellano

Dr. George Castellano

Therapist

Virtual • Connecticut


“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. Danielle Keller

Dr. Danielle Keller

Psychologist

Virtual • Connecticut


“I recognize the uniqueness of each individual; therefore, I intentionally tailor my approach to meet each person's specific needs, style, and pace.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Rachel Medeiros

Rachel Medeiros

Therapist

Virtual • Connecticut


“I feel the connection and rapport you have with your therapist, at any client's age, is the core foundation for progress and growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Connecticut


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Angie Seech

Dr. Angie Seech

Therapist

Virtual • Connecticut


“I'm a cognitive psychologist and therapist who specializes in supporting women and families through the emotional and identity shifts that come with motherhood and parenting.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe every person has a unique story, and my role is to listen deeply, understand your experiences, and work with you to create a treatment plan that feels aligned, supportive, and effective.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hayley Kassraie

Hayley Kassraie

Therapist

Virtual • Connecticut


“My goal is to help clients reconnect with themselves, rediscover what makes them feel alive, and remember that growth is always possible, even in the toughest moments.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Connecticut


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Walker

Tara Walker

Therapist

Virtual • Connecticut


“I believe that therapy is a process of healing and growth. I hope to assist you in accessing and utilizing your inner strength, wisdom, and kindness...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Connecticut


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 14 insurance carriers
Giang (Mimi) Vo

Giang (Mimi) Vo

Therapist

Virtual • Connecticut


“I believe in taking a holistic and individualized approach, recognizing that every person's journey is different...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers
Elena Miller

Elena Miller

Therapist

Virtual • Connecticut


“I appreciate a mix of psychodynamic processes and skills based training to help you feel capable of managing life challenges.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katherine D'Angelo

Katherine D'Angelo

Psychiatric Mental Health NP

Virtual • Connecticut


“My primary goal is to make accurate diagnoses and collaborate with my patients to develop personalized management plans for their treatment and recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


“I believe therapy should feel like a collaborative partnership where you can be yourself, explore challenges without judgment, and build the skills needed to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Lisa Corcoran

Lisa Corcoran

Therapist

Virtual • Connecticut


Struggling with insomnia, anxiety, or depression? Together, we'll build practical skills to help you sleep better, break unhelpful patterns, and move toward a life that feels more meaningful. I'm a goal-focused therapist who believes lasting change happens one step at a time. Progress isn't about perfection—it's about continuing to move forward, one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eathelda Turner

Eathelda Turner

Therapist

Virtual • Connecticut


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Connecticut


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jenny Ketterer

Jenny Ketterer

Therapist

Virtual • Connecticut


“I believe therapy works best when it feels like teamwork. We'll explore what's been weighing on you, identify patterns, and find strategies that actually fit your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Accepts 5 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Connecticut


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marie-Therese McNamara

Marie-Therese McNamara

Therapist

Virtual • Connecticut


I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I bring warmth, humor, and a whole lot of patience to every session — I believe that feeling truly heard is the foundation of any good therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

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