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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Christopher White

Christopher White

Therapist

Virtual • Connecticut


“My style is collaborative, down-to-earth, and relational. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make even the hardest conversations feel manageable.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stasia Timan

Stasia Timan

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic alliance and creating a safe, supportive environment are essential in fostering meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Open-minded
Shelby Champagne

Shelby Champagne

Therapist

Virtual • Connecticut


Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yael Monselise

Yael Monselise

Therapist

Virtual • Connecticut


“I am passionate and empathetic and am committed to my patients no matter where they are in their therapeutic journey.”
Anxiety, Depression, Chronic conditions, OCD, Physical health issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rebecca Addai

Dr. Rebecca Addai

Therapist

Virtual • Hartford, CT


“I take a collaborative approach, which means we work together to understand your experiences, build on your strengths, and develop practical tools for everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Rachel Lalanne,LCSW

Rachel Lalanne,LCSW

Therapist

Virtual • Connecticut


Hi! I'm Rachel, a Licensed Clinical Social Worker. I know reaching out for therapy can feel vulnerable. My goal is to make this process feel safe, supportive, and real. You don't have to have the "right words." You don't have to have it all figured out. You just have to show up as you are.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Amina Hosaini

Amina Hosaini

Therapist

Virtual • Connecticut


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Vickie Pagan

Vickie Pagan

Therapist

Virtual • Cheshire, CT


“Clients can expect to leave sessions with a better understanding of their thoughts, emotions, and patterns.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • Connecticut


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Perry Githens

Perry Githens

Psychiatric Mental Health NP

Virtual • New Milford, CT


“Overall good feeling that they have been heard about any issues that they are dealing with and an understanding of what the assessment concludes and a clear idea of what the treatment will be.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Melissa Serafini

Melissa Serafini

Therapist

Virtual • Connecticut


“My goal as your therapist is to get you closer to what you value most and living that in your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Justin Parsley

Justin Parsley

Therapist

Virtual • Connecticut


“I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • Connecticut


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Rachel Mathew

Rachel Mathew

Therapist

Virtual • Connecticut


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Connecticut


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosa Guzman

Rosa Guzman

Therapist

Virtual • East Hartford, CT


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Participatory, Solution-oriented, Warm
Accepts 15 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Anxiety, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stefany Batista Reyes

Stefany Batista Reyes

Therapist

Virtual • Connecticut


I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Siegal

Jennifer Siegal

Therapist

Virtual • Connecticut


“I aim to provide a safe, judgement-free space for you to feel comfortable to express yourself, create your own path and celebrate your story.”
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Jennifer Vargas

Jennifer Vargas

Therapist

Virtual • Connecticut


With over 15 years of experience in human services, I am a dedicated and compassionate social worker committed to supporting individuals through life’s most challenging moments. I earned my Bachelor’s degree in Criminal Justice from the University of New Haven and my Master of Social Work from Fordham University.

Throughout my career, I have held leadership roles and developed extensive experience in crisis intervention, community engagement, and client advocacy. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Agustina Fougere

Agustina Fougere

Therapist

Virtual • Connecticut


“I strongly believe that, as human beings, we are capable to modify patterns and habits for other ones that would take us to a healthier version of our own selves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Paige Kleinfeldt

Paige Kleinfeldt

Therapist

Virtual • Connecticut


The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Kress

Jessica Kress

Therapist

Virtual • Connecticut


“It is a joy to support clients as they gain clarity in their lives, maintain healthy relationships and face life's challenges and transitions successfully.”
Anxiety, Depression, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Lisa Higgins

Lisa Higgins

Therapist

Virtual • West Hartford, CT


“My goal is to create a safe therapuetic environment in which the client experiences personal growth and is able to effectively manage and gain insight into their circumstances.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Erin Gately

Erin Gately

Therapist

Virtual • Connecticut


“I strive to have clients leaving sessions feeling more understood, more validated, and more empowered to take on the next step towards reaching their goals!”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Tarrance Barbee

Tarrance Barbee

Therapist

Virtual • Connecticut


“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Eddy

Sarah Eddy

Therapist

Virtual • Connecticut


“Dedicated to empowering clients in managing life's daily stressors, Sarah's goal is to foster a compassionate and trusting environment where individuals can safely explore their challenges and uncover their innate strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 2 insurance carriers
Amanda Delia

Amanda Delia

Therapist

Virtual • Connecticut


Good for you for taking the next step in taking care of your mental health! I am excited to help! I have Masters of Science in Counseling, I have an Lpc and have Worked with adults, children and teens. I have worked in higher levels of care such as residential treatment, PHP and IOP as well as outpatient. I have worked closely with eating disorders, self- esteem, anxiety and the LGBTQIA+ Community.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mariana Castilla

Mariana Castilla

Therapist

Virtual • Darien, CT


“My approach is warm, collaborative, and psychodynamic, helping clients better understand themselves and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Allison Duggan

Allison Duggan

Therapist

Virtual • Connecticut


I am a licensed clinical social worker (LCSW) and a certified oncology social worker (OSW-C). I specialize in supporting individuals who are coping with a cancer diagnosis, have a loved one with cancer, or are grieving. I have been in the field for nearly a decade, but have worked in the oncology, palliative care and bereavement space for the past 6 years.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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