Obsessive-compulsive disorder therapists & psychiatrists in Delaware

I help my clients develop coping skills to better deal with life's challenges.

I believe that healing happens best in a space that feels both professional and human. With over a decade of experience supporting vulnerable children, families, and adults, I’ve dedicated my career to helping people navigate their most challenging seasons—specializing in substance use recovery and child and adolescent mental health.

My background is rooted in a BA in Psychology from the University of Delaware and an MSW from West Chester University. While my training prepared me to navigate complex medical and educational systems like school IEP/504 meetings, disciplinary boards, hospital teams, and the foster care system, my real-world experience has taught me that every individual and family needs a unique, compassionate approach.

I’m a firm believer that the world needs more laughter, and that therapy doesn't always have to feel heavy. When I’m not in the office, I’m usually painting or glued to a good book. I believe that therapy, much like art, is a process of creation and discovery, and I’d be honored to walk that path with you.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.

As a Board Certified Psychiatric Mental Health Nurse Practitioner, I believe in seeing past the diagnosis of the client, treating each client with respect and kindness. I have over 17 years of experinece working in the medical field but the last 12 years have been in psychiatry. I am dedicated to my clients. I provide telehealth psychiatry and medication management sessions that fit the needs of my clients. My specialties include anxiety, depression, mood disorders, and stress-related conditions, providing convenient online mental health care for individuals seeking support from the comfort of their home.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

I am a board-certified, bilingual (English/Spanish) psychiatrist who is passionate about understanding my clients at a deeper level and helping them find the emotional wellbeing they seek. After finishing my residency at the University of Miami/Jackson Health System, where I served as a Chief Resident, I completed a two-year interpersonal psychoanalysis course at the William Alanson White Institute in New York City.