LGBT therapists in Coral Springs, FL

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

With nearly two decades of experience, I have dedicated my career to helping individuals navigate the challenges of mental health, substance use, trauma, and life transitions. As a Licensed Clinical Social Worker, Certified Addiction Professional, and Ph.D.-level clinician, I bring both clinical expertise and genuine compassion to every session.

I believe people are more than their diagnosis, addiction, or current struggle. My goal is to create a space where you feel respected, understood, and supported as we work together toward meaningful change and lasting recovery.

Hi there!

I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.

I know reaching out for help isn’t always easy. Whether you’re struggling with anxiety, depression, ADHD, feeling overwhelmed, or simply not feeling like yourself, my goal is to provide a space where you feel comfortable being honest about what you’re going through.

I believe people do best when they feel genuinely heard and understood. I take the time to listen, answer questions, and work with you to find solutions that fit your life. My focus is helping you feel better, function better, and get back to being the version of yourself you want to be.

Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and you don’t have to navigate it on your own. Whether you're dealing with stress, anxiety, life transitions, or emotional burnout, therapy can help you regain clarity and control. Together, we’ll focus on understanding your full experience—not just symptoms—so you can move toward lasting, meaningful change and feel more grounded in your daily life.

Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most difficult times can lead us to those special gifts that are within every one of us.

For your convenience I offer Tele-Therapy from anywhere across the state of Florida and in-person sessions at 1502 N. Donnelly St. St. 110 Mt. Dora, FL. I work with adults using CBT, EMDR, and Person Centered approaches. I help clients with trauma abuse, anxiety/depression, coping skills, and grief/loss.

When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.