

Navigate postpartum changes with evidence-based care in Largo through Headway's network of warm, affirming providers. Whether you're experiencing mood shifts, anxiety, or adjustment challenges, our therapists offer personalized support tailored to your needs. Many clients save significantly on sessions through insurance coverage.
My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Hi! My name is Kayla. I have been a nurse for 20 years and have been a Psychiatric Mental Health Nurse Practitioner for the past 3 years. I am a mom, spouse, divorcee, cancer survivor, and I love animals. I am here to listen and to meet you where you are. Your mental health impacts every aspect of your life, health, and relationships. I am trained to treat complex and the most common mental health conditions with an individualized treatment plan. My primary population is adults, including geriatrics. As an experienced partner in your mental health journey, finding the right treatment plan for you is my goal.
I am a licensed psychologist with 20 years of experience providing therapy to adults. I specialize in helping people feel more confident in themselves and in their relationships.
People often work with me in times of change such as a break up or a new relationship, job stress, parenting, or a new stage in life. I also enjoy working with women experiencing perinatal issues and caregivers/care partners of loved ones with dementia or Alzheimer's Disease.
I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.
I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.
Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.
My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.
Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.
If you've been living with constant worry, panic attacks, or the lingering effects of difficult experiences, you may feel exhausted from always being on alert. Many of my clients come to therapy feeling overwhelmed, emotionally drained, disconnected from themselves, or stuck in patterns they no longer want to repeat. You don't have to continue carrying it all on your own.
As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families navigating anxiety, trauma, panic disorders, family stress, and life transitions. My goal is to provide a warm, supportive space where you feel safe, understood, and empowered. Together, we'll explore the experiences and patterns contributing to your struggles while building practical tools that help you feel more grounded, confident, and capable in everyday life.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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