Find a therapist in Miami, FL — covered by insurance

Welcome — I’m so glad you’re here. I’m a licensed mental health therapist who works with adults navigating the messy, overwhelming, and deeply human parts of life. My approach is compassionate, collaborative, and rooted in the connection between the mind and body. I integrate evidence-based practices with Brainspotting and nervous system-focused work to help clients create meaningful, lasting change.

I support individuals experiencing anxiety, depression, trauma, relationship and attachment wounds, mood-related challenges, low self-esteem, perfectionism, parental stress, workplace burnout, and major life transitions. I also have a passion for helping women reconnect with themselves through different seasons of life.

My goal is to help you feel more grounded, connected, and empowered — not just in sessions, but in your everyday life. Therapy with me is a space where you can show up fully as yourself while we work toward healing, insight, and lasting growth together.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

I am a licensed clinical psychologist offering therapy for children, teens, and their caregivers. I have over 9 years of experience working with youth and families on issues such as child depression, anxiety, trauma, and behavioral problems. I earned my PhD in Clinical-Community Psychology from the University of South Carolina. I completed a pre-doctoral internship and post-doctoral fellowship at the University of Miami (UM) Mailman Center for Child Development, where I specialized in pediatric psychology, primarily working in school-based primary care clinics with middle and high-school students. In addition to years of academic and clinical training, I am also the mother of a toddler. Being a parent myself has deepened my understanding and empathy for the families with whom I work.

My practice is grounded in evidence-based approaches, that honor the mind-body connection. I help you rebuild trust and connection with yourself and others. My work consists helping you develop awareness, build skills, and expand your perspectives so that you can live a life that is meaningful to you. In addition to my education background in Psychology, Couple and Family Therapy, I am also trained in EMDR, Mindfulness-Based modalities and attachment-based theories.

If you're looking for a therapist who honors your story, sees the systems around you, and supports your growth with compassion and curiosity, look no further. With over 15 years of experience in mental health, I have had the privilege of working alongside extraordinary people, believing that people heal best when they feel seen. I value the concept of slowing down, breathing, and reconnecting with one's strengths. I work with individuals, teens, couples, and families, and I'm especially passionate about supporting people who juggle multiple roles or feel the weight of others' expectations. I have a bachelor's in human development and family studies, a master's in clinical mental health counseling, and I am currently working towards a doctorate degree in marriage and family therapy.

I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.