

Find UnitedHealthcare-covered therapy in Palm Coast with Headway's network of 4,656 licensed providers. Sessions start as low as $30 copay, conducted in-person or virtually for maximum flexibility. Many clients save 75% on care.
I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.
I am originally from Connecticut but have lived in Florida for over 24 years. I earned my Bachelor of Arts in Mathematics with a minor in Psychology from Central Connecticut State University and my Master of Social Work degree with a specialization in Clinical Mental Health from the University of Connecticut.
My graduate school experience included working with clients dealing with schizophrenia in an in-patient hospital and working with Catholic Family Services, where I provided therapeutic services to clients ranging from adolescence to adulthood. Since then, I’ve worked in private practice using person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and some EMDR techniques.
Hello! My name is Tammy Mantalas and I am a neurodiverse Licensed Clinical Mental Health Counselor and Advanced Rapid Resolution Therapy Practitioner. I graduated from Troy University in 2018 and have been in private practice since. I have also had my own personal journey of lived experience in healing and mental health that has developed wisdom beyond what you can find in a traditional school text book.
Life is going to send a lot of things your way. Things like changes in mood, trauma, depression, etc. Why go at it alone? Let's work together. I specialize in working with LGBTQIA clients looking to explore many areas of life. Areas of focus in my practice include identity development, unpacking trauma, and ADHD assessment and diagnosis. I also enjoy helping folks navigate neurodiversity in interpersonal relationships, and cope with anxiety/depression.
You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.
As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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