Obsessive-compulsive disorder therapists & psychiatrists in Palm Harbor, FL

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

My name is Minnette Adderly, I am a board-certified Psychiatric-Mental Health Nurse Practitioner licensed to provide high-quality psychiatric care to individuals, couples, and families. With over 20 years of healthcare experience—including 10 combined years in inpatient psychiatric stabilization, crisis services, and dual-diagnosis treatment—I bring strong clinical expertise and a deep commitment to the clients I serve.

NOW ACCEPTING NEW PATIENTS – SAME DAY TELEHEALTH APPOINTMENTS AVAILABLE

Feeling overwhelmed, anxious, unfocused, or mentally exhausted?

You're not alone. I specialize in helping adults manage ADHD, anxiety, OCD, depression, and mood disorders through personalized, evidence-based psychiatric care.

As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with adults who struggle with difficulty focusing, racing thoughts, executive dysfunction, persistent worry, emotional overwhelm, and mood instability. Many of my patients are busy professionals, college students, healthcare workers, and adults seeking answers after years of feeling misunderstood.

Together, we'll develop a treatment plan tailored to your goals using medication management, education, and practical strategies that support lasting improvement in your work, relationships, and everyday life.

If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and you don’t have to navigate it on your own. Whether you're dealing with stress, anxiety, life transitions, or emotional burnout, therapy can help you regain clarity and control. Together, we’ll focus on understanding your full experience—not just symptoms—so you can move toward lasting, meaningful change and feel more grounded in your daily life.

I hold a Master’s degree in Social Work and have extensive experience supporting clients of all ages, including children, teens, families, and couples. My practice focuses on helping individuals navigate trauma, build healthier emotional relationships, and develop tools for resilience. I am dedicated to creating a safe, compassionate space where clients can heal, grow, and strengthen their connections with themselves and others.

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.