Obsessive-compulsive disorder therapists & psychiatrists in Palm Harbor, FL

I am a dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of healthcare experience caring for children, adolescents, adults, and older adults. I earned my BSN from Nova Southeastern University, MSN-FNP from the University of South Alabama, Doctor of Nursing Practice (DNP) from the University of Florida, and Post-Master's PMHNP certificate from Wilkes University.

My background includes intensive care, family medicine, urgent care, oncology, thoracic surgery, correctional healthcare, and outpatient psychiatry. This diverse experience allows me to understand the connection between physical and mental health while providing compassionate, evidence-based care.

I specialize in evaluating and treating anxiety, depression, panic disorder, PTSD and trauma, ADHD, bipolar disorder, OCD, insomnia, stress and burnout, adjustment disorders, grief, relationship concerns, self-esteem issues, women's mental health, postpartum depression and anxiety, and life transitions. I also work with individuals experiencing emotional dysregulation, caregiver stress, and co-occurring mental health conditions.

My approach is collaborative, holistic, and individualized. I combine medication management with evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), supportive therapy, motivational interviewing, solution-focused therapy, mindfulness, psychoeducation, and strengths-based interventions. I believe every person deserves to feel heard, respected, and empowered throughout their journey.

I strive to create a safe, supportive, and judgment-free environment where you can openly discuss your concerns and work toward meaningful, lasting change.

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.