

Spring Hill residents struggling with stress, hopelessness, or mood challenges can access compassionate mental health support through Headway. Our providers offer cognitive restructuring, relaxation training, and stress management techniques to help you feel better.
I work with individuals and couples who are functioning on the outside but feel stuck, overwhelmed, or disconnected in their relationships. I especially enjoy working with men who want a straightforward approach, couples ready for real change, and women who tend to overfunction and feel exhausted by it.
Symptoms of anxiety and depression can leave us feeling stuck and alone. They can stop us from enjoying day-to-day activities, living the life we want and may have a negative impact on our relationships. Thoughts and feelings related to anxiety and depression often make us feel like we aren't good enough, worried, afraid and stuck. We may experience physical symptoms of anxiety (pounding heart, difficulty breathing, etc.) that can leave us feeling terrified and wondering, "What is going on with me?". Constantly feeling tense, exhausted, stressed, worried and disconnected does not have to be your normal.
Imagine how it would feel to be free from anxiety and depression. I will teach you the brain science behind anxiety. You can become an expert in greatly reducing and managing symptoms of anxiety and depression. You will learn how to become a master in silencing that inner critic.
My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.
Hi! I'm Marni. I have over 25 years of experience working with children, teens, adults, and their families. I specialize in stress management, trauma, anxiety, depression and ADHD. I started my career as an educator including being an intermediate teacher and school counselor.
I am a licensed mental health counselor providing individual therapy in-person and virtually. I earned my bachelor’s degree in psychology from the University of Florida and completed my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.
After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years, providing crisis and individual support to survivors and their children. During graduate school, I gained experience providing counseling in medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens (13+), young adults, college students, LGBTQ+, and survivors of intimate partner violence and childhood abuse.
I am a licensed clinician offering individual counseling services in-person or via telehealth for adults, adolescents, and children. I earned my master's degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I am also a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My experience includes working with clients from diverse cultural backgrounds across a variety of settings, including integrated behavioral health and primary care.
I am a Licensed Clinical Social Worker with over 25 years of experience helping clients navigate mental and emotional challenges. I earned both my bachelor’s and master’s degrees in social work from Florida State University. My passion is to provide a safe, non-judgmental space where clients can gain insight into their lives and work toward personal growth and healing.
I am a Masters-Level Clinician providing individual and couples counseling both in-person and via telehealth. I earned my bachelor’s degree in psychology from Eckerd College and my master’s degree in Mental Health Counseling from Capella University. I am a member of the Chi Sigma Iota Counseling Academic and Professional Honors Society, the American Counseling Association, and the American Mental Health Counselors Association.
My experience allows me to work with individuals seeking to improve their mental health. I am passionate about helping teens, young adults, and college students dealing with anxiety, depression, life transitions, self-esteem issues, and trauma.
I’m a Licensed Mental Health Counselor, certified in neuropsychotherapy, a Gallup-Certified Strengths Coach, certified yoga instructor, and Reiki Master — passionate about helping people grow into the fullest version of themselves. My approach blends the science of psychology and neuroscience with mindfulness, movement, and energy work to help clients rewire unhelpful patterns, lead with purpose, and live with presence.
Additionally, I am a certified Divorce Mediator, guiding couples through challenging times and working towards mutually satisfying resolutions. My expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) allows me to provide holistic support for clients on their journey to well-being.
Hello, I’m Martyna, a Psychiatric Mental Health Nurse Practitioner at WellMinded Health. I provide comprehensive psychiatric care for adults across Florida.
My background includes experience in wellness-focused care, functional medicine, and long-term care settings. This has shaped the way I approach mental health treatment, allowing me to consider the broader picture of a patient’s health, including lifestyle, physical health, and environmental factors that may influence emotional well-being.
I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns.
My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful environment where patients feel comfortable discussing their concerns and actively participating in their treatment.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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