Anxiety and depression therapists and psychiatrists in Tallahassee, FL

Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.

Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping adults navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.

I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.

Hi, I’m Courtney. I want more for you than just getting through another week. I know reaching out can feel overwhelming, but you’ve already taken the first step. With a background in high-stress environments, I specialize in helping people find calm in the middle of their personal storms.

I have specific experience supporting parents of children with difficult behaviors, including those in biological, foster, or kinship roles.

I work from a Christian perspective, though faith is only integrated into our sessions if you choose.

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

Hi, I’m Holly Garmon, a Licensed Mental Health Counselor (LMHC). I specialize in helping women navigate anxiety, life transitions, and relationship challenges. I also have advanced training in perinatal mental health, which is considered from conception through 1 year postpartum.

Whether you’re facing overwhelm, struggling with self-esteem, or seeking clarity during a transition, I provide a safe, supportive space to explore your challenges and grow with confidence.

What clients often appreciate about working with me is my ability to hold space for both emotional depth and practical strategies—all tailored to your values, strengths, and goals. If you’re looking for a therapist who blends clinical expertise with genuine care, I’d be honored to support your journey.

Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

Welcome! I’m Dr. Annakay Rhule, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping children, adolescents, and adults achieve emotional wellness and balance. My passion lies in creating a safe, supportive space where every patient feels heard, understood, and empowered to thrive.

With a Doctor of Nursing Practice from Palm Beach Atlantic University and years of experience across outpatient, telepsychiatry, and school-based settings, I specialize in caring for children and families navigating challenges such as anxiety, ADHD, mood changes, and behavioral concerns. My approach blends compassionate listening with evidence-based treatment to support long-term growth and resilience.

Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence.

I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.

With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.

Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.