

Navigate postpartum emotional changes with compassionate care from Tampa-based providers who understand the unique challenges of this transition. Headway offers evidence-based talk therapy and medication management options, with free consultations available to help you find the right fit.
Welcome! I'm Jacque, a licensed clinical social worker with a passion for helping individuals with autism, ADHD, and the people who love them. Drawing on years in both mental health and education, and as a parent of a twice exceptional adult, I provide a warm, supportive space where clients can build on their strengths, navigate challenges, and create meaningful change. I also enjoy working with women who are managing life's transitions, relationships, stress and personal growth.
I’m a licensed psychotherapist with over 20 years of experience supporting adults, older children, and families navigating anxiety, depression, ADHD, trauma, stress, and life transitions. I believe therapy works best when you feel safe, supported, and genuinely understood, so I strive to create a warm, non-judgmental environment where clients can show up authentically and feel comfortable exploring difficult emotions and experiences.
My work is centered around helping clients better understand the connection between their thoughts, emotions, behaviors, and relationships. I’m passionate about empowering clients to build self-confidence, strengthen emotional regulation, and develop practical tools that support long-term growth and resilience. Whether you’re feeling stuck, overwhelmed, emotionally exhausted, or simply looking for support through a challenging season of life, therapy can provide space for healing, clarity, and meaningful change.
I earned my Master of Social Work (MSW) degree from Florida International University and have spent my career helping individuals and families move toward healthier, more balanced lives.
I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and sleep disorders. I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being. My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger management and impulse control difficulties, and complex family or relationship issues.
Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.
I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.
I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience providing compassionate, evidence based therapy. As a Cuban immigrant, I understand the unique challenges faced by ethnically and racially diverse clients. I offer therapy in English and Spanish for individuals, couples, and families across Florida via telehealth, helping you navigate eating disorders, trauma, anxiety, depression, and relationship concerns.
My work involves helping you to find what is missing and how we can work together to get what you need.
As a board-certified Psychiatric Nurse Practitioner, I believe in prioritizing mental health for all persons as s key to happiness and stability. Congratulations in taking the first and hardest step in seeking mental health treatment. I’ve been practicing for 30 years, but in the last decade, I have been focusing both on med management and individual therapy.
Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.
I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.
I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Tampa starts with looking for someone whose training matches the type of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or a counselor for pregnancy support before or after birth. As you compare postpartum therapists, look for experience with perinatal mental health and signals of specialized training, such as the perinatal mental health certification, or PMH-C.
In a mid-sized city like Tampa, you may find a mix of therapists with local offices and therapists who offer virtual appointments across Florida. For new parents, virtual care can make it easier to fit sessions around infant care, physical recovery, and an unpredictable schedule. When narrowing your search, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also help you understand each therapist’s communication style, approach, and experience with postpartum depression counseling.
Therapy in Tampa can be a significant cost without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences, and you can enter your insurance details to confirm coverage for your location and specific plan and see upfront cost estimates before you book. You can compare postpartum therapists in Tampa, review bios, and book directly when you’re ready.
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