Book a therapist or psychiatrist in Wesley Chapel, FL covered by Cigna

Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.

I am a Licensed Mental Health Counselor in Florida. My work is grounded in evidence-based therapies that I tailor to each person’s needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Family Systems, and Solution-Focused Therapy — all designed to help you understand what’s keeping you stuck, build effective coping skills, and create meaningful change.

I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.

I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.

I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

Frances Nyaniba Bernasko, is an experienced and compassionate Advanced Practice Registered

Nurse (APRN) with a robust background in primary care, family medicine, psychiatry, and addiction

medicine. Passionate about improving community health, Frances is dedicated to building strong,

trusting relationships with patients, families, and healthcare professionals. Her extensive

experience and dual certifications as a Family Nurse Practitioner (FNP) and Psychiatric Mental

Health Nurse Practitioner (PMHNP) uniquely position her to provide comprehensive, patient-

centered care across the lifespan.

Hello, I'm Evelyn Butler, a Psychiatric Mental Health Nurse Practitioner. Welcome—I'm glad you're here. I understand that seeking mental health care can be a difficult step, and my goal is to provide a safe, respectful, and judgment-free space where you feel comfortable sharing your story. I believe in listening first and caring for the whole person, not just treating symptoms. My approach is rooted in compassion, professionalism, and evidence-based practice. I take the time to understand each patient's unique experiences, provide education so you can make informed decisions about your care, and work with you to develop a treatment plan that aligns with your goals. I view mental health care as a partnership, and my hope is that every patient leaves feeling heard, respected, supported, and encouraged

I believe therapy is a collaborative journey—not a quick fix. If you or your child are feeling overwhelmed, stuck, or weighed down by stress, anxiety, or past experiences, you don’t have to navigate it alone. I work with adults and children, bringing warmth, compassion, and a strengths-based approach to each session. My goal is to create a safe, nonjudgmental space where clients can explore challenges, reconnect with their strengths, and move toward a more fulfilling life. I integrate trauma-informed practices and, when it feels helpful, nature-based techniques to support grounding, perspective, and growth. I’m here to guide and empower you—while helping you take meaningful, practical steps forward.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.