Anxiety and depression therapists and psychiatrists in Conyers, GA

I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional therapy because they directly target symptoms. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight which in itself often does not lead to symptom reduction. Changing what you do will you change how you feel.

Hello and welcome! My name is Becky Bolen. I'm a therapist who lives and works in Georgia. I believe that therapy works best when it feels real, human, and tailored to you. I show up as my authentic self in the therapy room, and I invite you to do the same. You don’t have to filter, mask, or shrink parts of who you are here. Your full self is welcome!

Hey there! I am Jenn, a LPC providing tele-health services for clients residing in Georgia, South Carolina, and Florida. I am certified in EMDR and have extensive experience providing trauma therapy. I am also trained in DBT therapy. I began my career in 2011 and have worked in many mental health settings including inpatient facilities, long term care, crisis care, community mental health, group private practice and now running my own private practice. I use an eclectic approach to therapy meaning I often incorporate various therapeutic theories based on your strengths, goals, and needs. I am taking new clients and I hope to speak to you soon about starting your therapeutic journey soon!

You've felt like you aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real-life skills you can use to help yourself think, feel and live better.

I want to help you optimize your life with a holistic and creative approach to therapy so that you can create a life you're excited about without being bored along the way. As a psychologist, yoga teacher, fellow human, and student of nutritional and integrative medicine for mental health, I bring an integrative wellness-based approach to your healing .

I believe we can work together to help you create a life that feels worth living. Previous clients have appreciated my ease, authenticity, humor, and creative, down-to-earth style. Call me to schedule an appointment to help you move away from stress, worry, and sadness and towards wellness, peace of mind, and contentment.