Anxiety and depression therapists and psychiatrists in Gainesville, GA

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk

Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?

This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!

Whether you’re battling your inner critic, processing trauma, or just trying to survive in a neurotypical or cis-normative world, I’m here to support your growth, healing, and self-discovery. Therapy doesn’t have to be sterile or detached—we can bring your fandoms, creativity, and passions into the room as tools for healing.

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

Hello! I am so glad you're here.

I invite you to dance with these words as I share a bit more about myself! I am a licensed professional counselor, board-certified dance movement therapist, certified movement specialist & educator, certified professional clinical supervisor, and a certified Chi for Two® Embodiment Coach.

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I completed my MA in Dance/Movement Therapy & Counseling from Columbia College Chicago, after teaching dance, working with at-risk youth and performing professionally in England and the Republic of Ireland for several years. I have a passion for music, poetry and gardening, cooking, languages and travel. I am in awe of how richly culture enlivens our energetic dances.

I maintain a private psychotherapy practice, provide clinical supervision, and serve as an educator and public speaker. I am an active member of the American Dance Therapy Association Southern Chapter, and the Atlanta dance community.

I’m LaToya T. Newman, MS, LMFT, a Licensed Marriage and Family Therapist with master’s degrees in both Marriage and Family Therapy and Criminal Justice Sciences. My background allows me to look beyond symptoms alone and consider the relational, environmental, and systemic experiences that shape how we see ourselves, connect with others, and respond to life’s challenges.

I work with adults, couples, and families navigating trauma, anxiety, relationship challenges, life transitions, stress, and emotional overwhelm. I particularly enjoy supporting individuals and couples who are ready to better understand themselves, explore relational patterns, strengthen communication, and heal from experiences that continue to impact how they show up in relationships and daily life.

My work is attachment-based, trauma-informed, and relational. I pay attention not only to what is happening on the surface, but also to the deeper emotional experiences, family dynamics, and life experiences influencing your thoughts, emotions, and behaviors. I am especially mindful of cultural experiences, family systems, and the impact of past environments on emotional safety and connection.

Clients often describe me as warm, direct, insightful, and easy to talk to. My goal is to create a space where you feel seen, heard, and supported without judgment while also gently challenging patterns that may no longer be serving you. I believe healing and growth happen when we better understand ourselves, feel emotionally safe, and begin addressing things at the root.

I earned my Masters from Liberty University. I am a Licensed Professional Counselor specializing in helping adults navigate anxiety and depression. My approach is warm, non-judgmental, and collaborative, which means we work as partners to help you feel truly heard and supported. I blend evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and mindfulness strategies, to help you understand your patterns, develop practical coping skills, and build a more fulfilling life.

Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor, mother, and wife with a blended family. My background and professional education help to shape how I approach therapy using a realistic and person-centered lens.

I have over 20 years of experience serving others in some capacity. I am caring, understanding, and dedicated to help you make positive progress in your personal and professional live. I believe who you are makes a difference and you matter.