

Bipolar disorder affects many in Valdosta seeking effective treatment options. Headway offers access to providers trained in Family-Focused Therapy, Interpersonal and Social Rhythm Therapy, and DBT skills to help manage mood episodes and build stability. Free consultations available to find your ideal provider match.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
I am deeply committed to providing compassionate, respectful, and individualized care. I value creating a safe, nonjudgmental space where you can be yourself and feel truly heard.
My background and training have equipped me to use a variety of evidence-based approaches to support mental health and well-being. I believe in working together as a team, ensuring that your voice and preferences are always part of the decision-making process.
Above all, I am here to support you in a way that feels approachable, practical, and aligned with your personal goals.
When someone you love is struggling with mental health or substance use, it can take over your entire life. You may feel anxious, constantly on edge, and unsure what to do next. You might be asking yourself: Am I helping, or making things worse? When do I step in? How do I set limits without pushing them away? If this sounds familiar, you’re not alone—and you don’t have to figure it out by yourself.
I specialize in working with family members of individuals in crisis. While many providers focus on the person struggling, I focus on you—the parent, partner, or loved one trying to hold everything together. With over 10 years of experience in dual diagnosis treatment and clinical leadership, I help families understand what’s happening, respond more effectively, and create clear, realistic boundaries.
I'm glad you're here. My name is Saúl.
I’m a dual-certified Psychiatric Mental Health and Family Nurse Practitioner who provides compassionate, patient-centered psychiatric care. I understand that reaching out for support can feel overwhelming, and I strive to create a space where you feel safe, heard, and supported without judgment.
With a background in both psychiatric and family medicine, I take a whole-person approach—considering both your mental and physical health when developing your treatment plan. My goal is to help you feel like yourself again.
*También ofrezco atención en español.
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
Simply Mindful Therapy offers exclusive online/tele-mental health services to individuals living in GA and FL. I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations and I absolutely love what I do!
My counseling style is always directed & geared toward the needs of my client. I believe in treating everyone with respect, sensitivity, & compassion. It takes courage to to take the first steps towards a positive change for a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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