

Access mental healthcare with Aetna coverage in Nampa, where sessions cost $0-$35 with insurance. Headway connects you with 402 licensed providers available for virtual or in-person care, with many offering free consultations and availability within two weeks.
I earned a Masters degree from Northwest Nazarene University in clinical counseling in 2014. I am currently licensed in the state of Idaho and Montana. I have been licensed for many years and participated in many trainings for clinical practice including but not limited to Christian counseling, Rogerian therapy, trauma therapy, grief/loss, addiction (Social media, gambling, sexual, food, etc.), anxiety (general and specific), personality disorders, depression, relationship challenges, neuroscience, adoption and/or attachment, equine therapy, play therapy, family therapy and experiential therapy. I have been a TBRI® Practitioner since 2015 and TBRI® Educator since 2017 working with families with kids from hard places. I am trained in clinical supervision and clinical ethics as well. I am trained in the use of neurofeedback equipment including brain mapping and brain training sessions since 2021, and have been Board Certified through BCIA since 2025. Please visit my personalized website at www.mountainhavenpathways.com
I believe healing happens in spaces where people feel safe, seen, and genuinely valued. My goal as a therapist is to create that kind of space for every client I meet.
I am a Licensed Clinical Mental Health Counselor with extensive experience working with individuals navigating life transitions, relationship challenges, anxiety, depression, and trauma.
I am especially passionate about helping people strengthen relationships, develop self-trust, and move toward more meaningful, connected lives. I recognize that each person’s story is unique, and I consider it a privilege to walk alongside clients as they discover new possibilities for growth, healing, and change.
I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
I like to foster compassion and unconditional acceptance for whatever you are facing in your life. Our therapy can be a true no judgment virtual space. I can bring kindness, competence, humor, and deep attention and reflection to our conversations and we can work together to discover what you feel you are missing in life.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.