Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Chicago, IL
Top prenatal and postpartum therapists and psychiatrists in Chicago, IL
Managing postpartum mental health is easier with Headway's network of solution-oriented providers across Chicago neighborhoods like Lincoln Park, Wicker Park, and Hyde Park. Sessions are available virtually or in-person, with many providers offering free initial consultations.
My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.
My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.
My interpersonal style can be described as warm, inquisitive and humorous. What I value most about therapy is unconditional positive regard for you as a client and also unconditional positive regard for myself. I also value self-care for myself and the clients I work with. Taking care of yourself is an in-depth process so you can be the best person you can be. Being aware of yourself and who you are will lead to positive outcomes and thriving as a person instead of stagnating. A favorite quote of mine is from Socrates: "An unexamined life is not worth living." As a counselor I have worked with people of many and varied backgrounds for nineteen years. I welcome the opportunity to get to know you and to work with you toward positive change and growth. My Master's degree is in Clinical Social Work, Aurora University, Aurora, Illinois. Clinical Social Work is another way of saying I help people who may be struggling with social anxiety, anxiety, panic attacks, feelings of hopelessness, sadness/not liking yourself, relational issues, identity issues and more. I look forward to getting to know you!
I exercise good self-care by enjoying working out, hiking in State and local parks, meeting up with friends for coffee, reading the classics, tatting, and making music on my hammered dulcimer.
I'm an LCSW practicing in Indiana, Florida, Ohio, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.
.jpg)
Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.
Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.
In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!
Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.
Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.
In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.
This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.
Hi there, I am a Licensed Clinical Social Worker with over 15 years of experience in the field. My experiences have come from child welfare, community mental health and healthcare and afford me the opportunity to support so many individuals and families along the way. Most recently I have focused on perinatal mental health and supporting families through the continuum of pregnancy and postpartum transitions.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Chicago
Searching for postpartum therapists in Chicago starts with finding someone whose training matches the kind of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also support pregnancy therapy, new parent therapy, and therapy for new moms. As you compare options, look for therapists who list perinatal mental health, postpartum counseling, or counseling for postpartum depression in their specialties. A Perinatal Mental Health Certification, often listed as PMH-C, can also signal focused training in this area.
Chicago has many therapists across neighborhoods like Lincoln Park, Wicker Park, Hyde Park, Lakeview, and the Loop, which can make it hard to narrow the list. For new parents, practical details often matter as much as clinical fit. Consider appointment availability, evening or weekend options, office location, transit access, and whether the therapist offers virtual sessions. Virtual care can be especially useful when schedules shift, infant care changes, or in-person appointments are harder to plan. Reading therapist bios can help you understand their experience with postpartum depression therapy, their communication style, and whether they offer a free phone consultation before booking.
Therapy in Chicago can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for postpartum depression counselors and therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details, see estimated out-of-pocket costs before booking, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.