Find a therapist in Frankfort, IL — covered by insurance

Thank you for taking the first step in sharing your story—your Mental Health Matters, and you deserve to be heard, supported, and understood.

Welcome to Integrated Family Behavioral Health & Counseling PLLC! I'm Mihaela Vladu, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 16+ years of experience in healthcare, dedicated to helping individuals achieve lasting mental wellness and regain control of their lives.

I provide compassionate, personalized, and evidence-based care in a safe and supportive environment where you can feel heard, understood, and empowered. My approach focuses on treating the whole person—not just symptoms—while working collaboratively with you to reach your goals.

I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.

Areas of Expertise:

• Dual-Diagnosis Care (SUD + mood/anxiety​/​psychotic disorders)

• MAT: Buprenorphine​/​Suboxone inductions & maintenance; relapse-prevention planning

• Alcohol​/​Opioid Withdrawal & Detox protocols (court order MAT program, inpatient, outpatient, and halfway houses)

• Depression, Anxiety, Bipolar Disorder, Psychosis

• Residential​/​PHP​/​IOP programmed care & step-down planning

• Trauma-informed care, veteran populations, and complex comorbidity

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, stress management and adjustment disorders with both individuals and couples.

I am a licensed clinical social worker in the state of Illinois with over 8 years of experience supporting individuals across the lifespan. I began my career as an Early Childhood Teacher which sparked my passion for helping others and transitioned to social work. I believe prioritizing mental health is essential to overall stability and well-being. I have experience working with children, adolescents adults and older adults who are managing PTSD, grief depression, anxiety and adjustment disorders.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.

I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.

It is important in my work that I allow the client's cultural context inform my treatment.