

Managing ADHD in Oak Park requires tailored support for focus, impulse control, and executive function. Headway connects you with 1,327 licensed providers experienced in ADHD who offer evidence-based strategies like cognitive restructuring, mindfulness-based interventions, and practical productivity tools. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within days.
I seek to provide culturally affirming, holistic care that integrates the mind, body, and spirit. As a multicultural, neurodivergent psychiatrist and daughter of immigrants raised in Chicago, I bring both clinical training and lived experience to our work together. My own journey through burnout and the process of learning to slow down and listen to what my body needed has also shaped the care I provide. It has grounded me in genuine curiosity, humility, and a deep respect for the wisdom you already carry.
If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.
I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.
Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.
Whatever brought you here, my aim is for you to feel understood from our very first conversation.
I have been a therapist for 30 years, and I love it. I love talking with people, getting to know people & helping them uncover their strengths, to help define a path forward. I have been lucky enough to work with so many different people, from different back grounds, in multiple settings. I am here to hold space for you, to provide a safe, non-judgmental place in your life.
Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).
Hi! I’m Lisa, a Licensed Clinical Social Worker, with over 12 years of experience in the school setting. I am also a wife to a first responder and a mom of 2. I offer individual therapy for teens and adults navigating ADHD, anxiety, burnout and the general overwhelm that can come with everyday life. I have a special interest in supporting educators, first responder families and parents who feel stretched too thin. If your mind moves quickly, your to-do list never ends, or you often feel behind no matter how hard you try - you are not alone!
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.
My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.
I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.
I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.
You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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