Prenatal and postpartum therapists & psychiatrists in Oak Park, IL

I've spent 14 years helping people navigate their mental health. I believe you deserve a provider who truly knows you — not just your chart. I offer both in-person and telehealth appointments, so you can choose what works best for your schedule and your life. My work centers on psychiatric evaluation and medication management, and I take the time to fully understand what's going on before any treatment decisions are made. I'm direct, accessible, and committed to being a steady, consistent presence in your care.

I have provided counseling services for over 20 years, helping clients work through trauma, PTSD, anxiety, panic, stress, family challenges, and women’s issues. I specialize in supporting people who feel stuck in painful memories, overwhelmed by anxiety, or disconnected from themselves after difficult life experiences. My approach is compassionate, non-judgmental, and deeply respectful of each person’s story. I believe healing often involves more than traditional talk therapy, which is why I incorporate approaches that support the mind, body, and spirit. I am an EMDRIA Certified Therapist and a Somatic Experiencing Practitioner, and I use EMDR, somatic therapy, attachment-based therapy, interpersonal therapy, and other trauma-informed approaches to help clients move toward relief and healing. When we work together, you can expect a caring space where you are accepted as you are and supported at a pace that feels safe.

Hello, future client! I believe everyone wants to feel happy, healthy, and fulfilled—but sometimes life gets in the way. I'm here to help you recognize your strengths, work through challenges, and move toward the changes you want. I'm easy to talk to and aim to make therapy feel like that honest conversation you’ve been needing—supportive, real, and refreshing. Sessions are always tailored to your goals in a warm, welcoming space.

You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

I take a unique, integrative approach to mental health care. Whether you’re a child or adolescent navigating anxiety and ADHD or a veteran or 1st responder managing stress and emotional challenges, I tailor my care to your individual needs. I combine Eastern herbs, nutritional supplements, prescription medications, and personalized nutrition plans to create a treatment model as unique as you are.

My goal is to help you build confidence, improve focus, and achieve balance in all areas of life—whether that’s excelling at school, enhancing job performance, or strengthening relationships. Together, we’ll create a path toward emotional well-being and a healthier, more fulfilling life.

My educational journey reflects my commitment to integrative and holistic care. I earned a Bachelor’s degree in biological and nursing sciences, a Master’s in acupuncture science, and a Doctorate in chiropractic medicine from the National University of Health Sciences, where I developed a strong foundation in Eastern medicine and natural therapies. I am a double board-certified nurse practitioner specializing in family and psychiatric mental health.

Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps everything running yet leaves little room for ourselves. You might be feeling exhausted, overwhelmed, or guilty for not doing “enough,” even when you’re giving your all. I work with women who are ready to release the constant pressure to manage it all and reconnect with themselves again. Together, we’ll explore what balance, peace, and fulfillment actually look like for you. My goal is to help you feel grounded, capable, and more like yourself again.

I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

Hi, I’m Amy — a Licensed Clinical Social Worker with over 23 years of experience helping adults build confidence, manage anxiety, and find clarity in their next steps. I believe mental health is the foundation for happiness and stability. I earned my Doctor of Social Work from the University of California and my Master’s from Loyola University Chicago.

Hi there, Jenny here! I believe therapy is about learning how to bend without breaking. I specialize in working with individuals and couples facing trauma, chronic stress, and high-demand roles like military, first responder, high level executives AND those that care for them. These are the people that are usually holding it all together for others!

I have a special connection to these populations as an Air Force brat, Air Force Veteran, and Air Force Spouse - quite literally not a day of my life untouched by the military! I have more than 20 years' experience working with children, youth, families and couples around their life challenges and transitions.

I have worked with individuals who suffers with depression, anxiety, mood disorders, trauma and substance abuse disorders. The most profound thing that I've learned is that we can improve ourselves at any point in our lives. I earned my Masters of Social Work degree from the University of Illinois at Chicago. As a LCSW, I have worked with diverse and vulnerable populations in both inpatient and outpatient settings. My goal is to assist individuals in reaching their highest potential.

I am a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field 6+years. I have experience working with adolescents and adults of all ages, navigating trauma, eating disorders, anxiety, mood disorders, relationship difficulties, and complex life transitions. My background includes clinical, school-based, and higher-level care settings, which allows me to understand how emotional challenges show up across different environments and stages of life.

I specialize in trauma-informed care and work with clients who feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves or others. My training includes CBT, DBT, ACT, EMDR, and Internal Family Systems (IFS), and I have completed specialized training working with betrayal Trauma and sex addiction through IITAP. I am especially experienced in supporting clients who have complex cases and/ or deep rooted negative beliefs helping them to build stability, insight, and resilience in a way that feels sustainable and empowering.