Anxiety and depression therapists and psychiatrists in Rockford, IL

Your hands are full right now: the anxiety that hums under everything, the stress of juggling relationships, career, and the self-care that keeps slipping to the bottom of your list. Maybe a transition has left you questioning who you are, or you're grieving the loss of someone you love, a relationship, or a future you'd imagined. Wherever you are, you don't have to carry it alone. I work with individuals through these moments, with a particular focus on women's health and wellness.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Sometimes we can struggle in how we connect, trust, and regulate our emotions throughout life, influencing our levels of anxiety, depression, and overall ability to manage mood. I have worked with persons with disabilities, children, adults, and families to help find balance.

Hi my name is Michele and I have been in the social work field for almost 11 years. I have my Masters in Social Work from Lewis University. I am licensed in Illinois as a Licensed Clinical Social Worker and have certifications in treating Trauma, Shame Informed care and Anxiety disorders. I have a background in domestic violence and crisis intervention. I have worked at a Therapeutic day school and worked with adolescents who had an behavioral plan and/or a 504 plan or IEP. I have enjoyed working in Private Practice therapy for 7 years and working with many diverse populations and diagnoses. I also have worked in an Inpatient Behavioral Hospital doing individual therapy, case management, and facilitating family therapy sessions. Most recently I have been focusing on Trauma Informed care and specializing in anxiety orders. I work with primarily Military service members and their family members. Whether you are looking to manage big life stressors or small ones, low moods or regulate anxiety I am looking forward to helping you start this journey.

Building on my decade of experience in the mental health field, my personality style in therapy is rooted in warmth, genuine curiosity, and thoughtful directness. I strive to be a compassionate and steady presence, creating a secure, non-judgmental space where you feel safe to explore your deepest challenges. While I lead with empathy and active listening, I also believe in providing honest, practical feedback and gentle challenges when necessary, ensuring our work together is productive and goal-oriented. My approach is always collaborative—I am here to be a reliable partner and guide, helping you uncover your inherent strengths and wisdom.