Find a Cigna therapist in Saint Charles, IL
Book a therapist or psychiatrist in Saint Charles, IL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Saint Charles, IL
Saint Charles residents with Cigna coverage can connect with Headway's extensive provider network for talk therapy and medication management. Sessions are available both virtually and in-person to fit your lifestyle.
Hello! I am a licensed clinical professional counselor that specializes in the treatment of Anxiety Disorders.. I have been in practice for almost 30 years. I also have a specialty in treating children and teens as well. I utilize cognitive behavioral therapy with an emphasis on exposure and response prevention in working with these disorders. I have a firm and loving approach with my patients which helps push patients towards their goals
I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.
My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.
My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.
My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!
My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.
While I work with a wide range of individuals, my primary areas of specialization include:
- Trauma and Stressor-Related Disorders
- Anxiety and Mood Management
- Life Transitions and Identity Development
- Youth, Young Adult, and Family Dynamics
- Relationships and Breakups
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.
My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.
I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.
I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, stress management and adjustment disorders with both individuals and couples.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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