LGBT therapists in Illinois

You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Welcome!

Life is not always easy. For some, perhaps it never has been. In times of struggle and transition having a compassionate, competent therapist can be immensely beneficial. Whether needing support, processing grief, working through trauma or any number of other life stressors I will be present to assist you in making lasting change. I am a licensed clinical social worker with over 25 years' experience. I would love to assist you in making positive changes in your life.

Hi and Welcome! I’m Lisa, and I’m so glad you’ve taken this next step on your wellness journey. Reaching out for support is often the hardest part, and I’m honored you’re here. My client's are often navigating things like depression, anxiety, trauma, relationship issues, and just big life stressors that leave us feeling lost and overwhelmed. I am also passionate about working with the perinatal population—whether you’re in the family planning stages, currently pregnant, or in the postpartum phase where you're surviving off of chaos and coffee (me too). Whatever season of life you're in, you don't have to endure it alone.

I see that therapy can improve one’s ability to manage overwhelming emotions and stressors unique to each individual. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with Gen Z and Millennial clients. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.

I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.

My belief is that the client is the expert on his or her circumstances and that my job as a therapist, is not to dictate treatment, but to shape the process using the values, desires and needs of my clients while prioritizing our relationship. I look forward to building a relationship and working together to help you feel happier and empowered!