

Whether you're navigating identity, relationships, or mental health, Headway's network of 739 licensed providers in Illinois includes specialists ready to support your journey. Sessions are flexible, confidential, and often covered by insurance with low or $0 copays available.
Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:
This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:
Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns
Thank you for taking the first step in sharing your story—your Mental Health Matters, and you deserve to be heard, supported, and understood.
Welcome to Integrated Family Behavioral Health & Counseling PLLC! I'm Mihaela Vladu, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 16+ years of experience in healthcare, dedicated to helping individuals achieve lasting mental wellness and regain control of their lives.
I provide compassionate, personalized, and evidence-based care in a safe and supportive environment where you can feel heard, understood, and empowered. My approach focuses on treating the whole person—not just symptoms—while working collaboratively with you to reach your goals.
I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.
Areas of Expertise:
• Dual-Diagnosis Care (SUD + mood/anxiety/psychotic disorders)
• MAT: Buprenorphine/Suboxone inductions & maintenance; relapse-prevention planning
• Alcohol/Opioid Withdrawal & Detox protocols (court order MAT program, inpatient, outpatient, and halfway houses)
• Depression, Anxiety, Bipolar Disorder, Psychosis
• Residential/PHP/IOP programmed care & step-down planning
• Trauma-informed care, veteran populations, and complex comorbidity
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Welcome! Join me on a journey to reclaim your sense of self, direction and empowerment. As a person who has struggled with life's hardships, I am compeled to help others in these difficult times. My credentials include; Licensed Professional Counselor (LCPC), Certified Drug and Alcohol Counselor (CADC) and an Illinois Certified Domestic Violence Professional (ICDVP).
Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.
I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.
As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.
If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.
Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.
I’m a psychiatric nurse practitioner committed to compassionate, thoughtful, and evidence-based mental health care. With more than a decade of experience in psychiatry, emergency medicine, trauma, and clinical leadership, I bring a broad skill set to my work, but human connection remains at the center of my approach.
I believe every person deserves to feel heard and supported. I help individuals navigate anxiety, depression, ADHD, bipolar disorder, personality disorders, and other mental health challenges with clarity and compassion. I take time to understand your story, collaborate on your goals, and create a treatment plan that fits your life.
My diverse background, from trauma care to outpatient psychiatry and clinical education, has strengthened my commitment to high-quality, collaborative care for patients of all ages.
At Granted Mental Health Services, my mission is to provide accessible, patient-centered care that honors your experiences and supports your journey toward a healthier, more balanced life. I’m grateful for the opportunity to walk alongside you.
I offer support and skills to those exploring identity, intimacy, or relational complexity—whether in gender, sexuality, kink, or deocolonized relationships. They may be sitting with grief, unraveling the impact of trauma, or feeling the weight of past experiences in their body. They long for connection but struggle with vulnerability, trust, or belonging. Some feel stuck in cycles of overwhelm, while others are questioning the stories they’ve been told about who they are. They seek a space where they can be seen without judgment, process their experiences, and make sense of the systems shaping their lives.
Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.
Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.
In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.
This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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