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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,095 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Michelle Cruz

Michelle Cruz

Therapist

Virtual • Illinois


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tierra Aikens

Tierra Aikens

Therapist

Virtual • Illinois


“Building a trusting therapeutic relationship is very important to me, because healing and growth happen best when you feel safe, heard, and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Paula Voigt

Paula Voigt

Therapist

Virtual • Springfield, IL


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Larry Wilkes

Larry Wilkes

Psychiatric Mental Health NP

Virtual • Chicago, IL


“I focus on treating the whole person — not just symptoms. My goal is to create a space where you feel heard, respected, and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Participatory
Lisa Markowski

Lisa Markowski

Therapist

Virtual • Illinois


Hi! I’m Lisa, a Licensed Clinical Social Worker, with over 12 years of experience in the school setting. I am also a wife to a first responder and a mom of 2. I offer individual therapy for teens and adults navigating ADHD, anxiety, burnout and the general overwhelm that can come with everyday life. I have a special interest in supporting educators, first responder families and parents who feel stretched too thin. If your mind moves quickly, your to-do list never ends, or you often feel behind no matter how hard you try - you are not alone!

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Panic disorders, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Lisa Hines

Dr. Lisa Hines

Therapist

Virtual • Illinois


I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.

I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Sarah Brooks

Sarah Brooks

Therapist

Virtual • Illinois


Hello prospective clients! My name is Sarah and I am a counselor with a collaborative, solution focused, and person-centered approach. I believe the best counseling happens when a client is actively involved in their treatment. I will work with you to establish what you would like to get out of treatment so that you may have the best experience possible. In my experience, counseling has the best results when we work as a team. My experience primarily lies in working with substance abuse, depression, anxiety, coping skills, anger management, self-care, self-esteem, relationship issues, and parenting. I have experience working with children, adolescents, and adults. I have conducted individual counseling group counseling, and family counseling. I am very passionate about what I do and would love to help you on your journey to become the best version of yourself!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Dunphy

Gina Dunphy

Therapist

Virtual • Illinois


“With 35 years in the social work field, including work in schools and the past 6 years in private practice, I bring a calm, supportive presence to the people I work with.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Katie Greene

Katie Greene

Therapist

Virtual • Illinois


My name is Katie and I have been a counselor for 15 years. I specialize in relationship concerns, including dating and singleness, marriage, and divorce care. I also work with adults and adolescents experiencing anxiety/panic, depression, ADHD, trauma-related concerns, and conflicts related to school, work and home.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Humorous, Participatory, Solution-oriented
Yana Patrun

Yana Patrun

Therapist

Virtual • Illinois


“I help women move from overwhelm, self-doubt, and "holding it all together" to feeling grounded, confident, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Moshe Brownstein

Moshe Brownstein

Therapist

Virtual • Illinois


I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Ember Casey

Ember Casey

Therapist

Virtual • Illinois


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Elizabeth Stolberg

Elizabeth Stolberg

Therapist

Virtual • Illinois


“I love getting to know my clients and creating a space built on humor, connection, and zero judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Madalyn Peyton

Madalyn Peyton

Therapist

Virtual • Illinois


“I am a Queer-identifying therapist with experience in both private practice and community mental health settings.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Chelsea Cooper

Dr. Chelsea Cooper

Psychologist

Virtual • Illinois


“Therapy is a unique experience for each individual and it is my goal to make each person feel seen and heard.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Eleanor Windle

Eleanor Windle

Therapist

Virtual • Illinois


“I believe the therapeutic space should provide a safe, non-judgmental atmosphere to minimize shame and allow for authentic reflection and self-discovery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Arianna Poteres

Arianna Poteres

Therapist

Virtual • Illinois


Welcome! My name is Arianna. As a Licensed Clinical Social Worker, I have extensive experience supporting teens and adults navigating anxiety, eating disorders, neurodivergence, and life adjustments. I provide a calm, grounded space to help you navigate your current chapter with clarity and purpose. I believe in helping individuals come to terms with their current circumstances while also supporting your capacity to pursue meaningful change and personal transformation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sam Shabsin

Sam Shabsin

Therapist

Virtual • Illinois


“I bring an energetic, warm, and direct approach to therapy. I believe meaningful change happens when you feel supported while also feeling empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Emily Dabrowski

Emily Dabrowski

Therapist

Virtual • Illinois


“My goal is to help you feel understood and supported as you embark on your journey toward healing and personal growth...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dionne Gerfen

Dionne Gerfen

Therapist

Virtual • Illinois


“I am here to help you grow into your full potential through compassionate care so you can understand yourself and the world around you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Tahari Allen

Tahari Allen

Therapist

Virtual • Illinois


Hi! I am a Licensed Clinical Professional Counselor with over 5 years of experience in the mental health field. I have worked in a wide range of practice settings, supporting clients across the lifespan—from youth to older adults.

My desire is to see humanity thrive; past the stuck points and adversity. I am passionate about helping people navigate life’s challenges and would be honored to support you on your journey.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Cheryl Joseph-Lukz

Cheryl Joseph-Lukz

Therapist

Virtual • Illinois


“I value a therapeutic relationship built on mutual trust, warmth, and respect, and I believe in educating you so you can take an active role in your mental health and relational well-being.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Illinois


Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nechola Hodge

Nechola Hodge

Therapist

Virtual • Illinois


“My style is supportive but direct, offering both empathy and honest feedback to help clients move forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Adelia Davis

Adelia Davis

Therapist

Virtual • Illinois


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Essence Jackson-Jones

Essence Jackson-Jones

Therapist

Virtual • Illinois


“I believe healing happens through intentional routines, healthy boundaries, and space for self-expression.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Dr. Charlene Johnson

Dr. Charlene Johnson

Psychologist

Virtual • Illinois


“I specialize in working with veterans, first responders, and adults across Indiana and Illinois who have been impacted by trauma.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Illinois


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Daria Jordan

Daria Jordan

Therapist

Virtual • Illinois


“I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Lisa Smith

Lisa Smith

Therapist

Virtual • Illinois


“With over 20 years of experience, I blend evidence-based approaches like CBT with a warm, collaborative style that helps you feel heard and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shawntrell Moore

Shawntrell Moore

Therapist

Virtual • Illinois


“My approach to therapy is eclectic and tailored to your needs. I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused therapy, Existential therapy, Gestalt, Emotionally Focused therapy,...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Jacob Bobrow

Jacob Bobrow

Therapist

Virtual & in-person • Lincolnwood, IL


“I believe healing is about aligning mind, body, and daily life with the future you deserve and the goals you seek to achieve.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Participatory
Nevida Khetarpal

Nevida Khetarpal

Therapist

Virtual • Illinois


“My approach is collaborative, relational, and centered around you. I work from a perspective that values connection, self-awareness, and understanding your unique life experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Maria Miller

Maria Miller

Therapist

Virtual • Chicago, IL


“My work is grounded in a client-centered, integrative approach that honors each person's unique background, values, and goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Katherine Hahn

Katherine Hahn

Therapist

Virtual • Illinois


“I prioritize authenticity in therapy; I will show up open, honest, and ready to laugh at your dark humor.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Joy Lockner

Joy Lockner

Therapist

Virtual • Illinois


Great to meet you!

I am a licensed clinical social worker in Illinois and Michigan with over thirty years experience in the Employee Assistance Program field. I received my Masters in Social Work from Loyola University in 1992.

My specialty areas include relationship challenges, parenting, substance abuse, depression, anxiety and eating disorders. I primarily work with adults and teens.

Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Maria Camara

Dr. Maria Camara

Therapist

Virtual • Illinois


“My practice is centered on the belief that each session should be tailored to the unique needs and current experiences of the patient.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Illinois


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kimberley Riley

Kimberley Riley

Psychiatric Mental Health NP

Virtual • Illinois


“As a psychiatric nurse for the past two decades, I've worked with children, teens, adults, and seniors across the lifespan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Physical health issues
Open-minded, Solution-oriented, Warm
Spencer Pfeil

Spencer Pfeil

Therapist

Virtual & in-person • Crystal Lake, IL


“We'll identify the "stuck" thought patterns and core beliefs that fuel depression and addiction and replace them with a more accurate, empowering narrative.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.