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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,255 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Tashika Eubanks

Tashika Eubanks

Therapist

Virtual • Illinois


I am committed to creating an inclusive, welcoming, and affirming environment where people from all backgrounds, cultures, identities, and life experiences feel respected and supported. My goal is to provide a safe place where you can be yourself, explore challenges openly, and discover your strengths. Together, we'll focus on meaningful growth, practical strategies, and helping you thrive on your own terms.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kevin McClure

Kevin McClure

Therapist

Virtual • Peoria, IL


“My approach to therapy is collaborative, client-centered, and growth-oriented. I believe therapy works best when it feels like a partnership—one where clients feel empowered to explore their experiences openly while also being challenged toward...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Michelle Jones

Michelle Jones

Therapist

Virtual • Illinois


“My goal is to create an environment that is welcoming and warm, one that is communicative and nonjudgemental.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Holistic, Open-minded, Warm
Christine Bayer

Christine Bayer

Therapist

Virtual • Illinois


“My approach is warm, grounded, and trauma-informed, blending practical tools with deeper healing work.”
Cigna + 4 others
Anxiety, Chronic conditions, Identity issues, Physical health issues, Stress management
Direct, Holistic, Open-minded
Jawan Lasley

Jawan Lasley

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is tailored to your unique needs, focusing on finding the right medication and therapy combination to help you feel better.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Amanda Donis

Amanda Donis

Therapist

Virtual • Illinois


“I strive to provide a safe, nonjudgmental, and affirming space where you feel supported, understood, and equipped with practical tools to move forward.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Emma Bell

Emma Bell

Therapist

Virtual • Illinois


“I use CBT and EMDR primarily, helping you to catch, check, and change your thoughts and behaviors while exploring your life experiences through a trauma informed lens.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Julie Iser-Schneider

Julie Iser-Schneider

Therapist

Virtual • Illinois


“My approach is compassionate, collaborative, and focused on helping clients build insight, coping skills, and confidence in managing life's challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Energetic, Warm
Marcin Mika

Marcin Mika

Psychiatric Mental Health NP

Virtual • Illinois


“I believe the best treatment starts with listening. My approach is collaborative, evidence-based, and focused on keeping care practical, personalized, and easy to understand.”
Cigna + 2 others
ADD/ADHD, Bipolar disorder, Depression, Men's issues, Substance use / addiction
Empowering, Holistic, Solution-oriented
Gifty Danso

Gifty Danso

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a safe, supportive, and non-judgmental environment where patients feel heard, respected, and empowered to take control of their mental wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Ferrara Kavanaugh

Ferrara Kavanaugh

Therapist

Virtual • Illinois


I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Shakira Olans

Shakira Olans

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is warm, collaborative, and judgment-free. I take time to listen, understand your story, and work with you to create a treatment plan that supports your individual needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Meghan Caringella

Meghan Caringella

Therapist

Virtual & in-person • Aurora, IL


“I believe that seeking help is a courageous step and work collaboratively with clients to foster growth, resilience, and overall well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Maria Escobar

Dr. Maria Escobar

Therapist

Virtual & in-person • Gurnee, IL


Dr. Maria Escobar is a licensed clinical social worker and Doctor of Social Work dedicated to advancing equity, empowerment, and well-being in diverse communities. With over 10 years of experience in the field, Dr. Escobar specializes in clinical practice areas, e.g., trauma-informed care, family systems, or mental health advocacy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Michael Awopileda

Michael Awopileda

Therapist

Virtual • Chicago, IL


“I bring a structured, supportive, and non-judgmental approach. I will help you slow things down, make sense of what's happening, and identify tools that can help you feel more grounded and in control of your day-to-day life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
James Young

James Young

Psychiatric Mental Health NP

Virtual • Olympia Fields, IL


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Emily Dabrowski

Emily Dabrowski

Therapist

Virtual • Illinois


“My goal is to help you feel understood and supported as you embark on your journey toward healing and personal growth...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Anna Lee

Dr. Anna Lee

Psychologist

Virtual • Illinois


I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I have worked with clients in the areas of depression, anxiety, relationships issues, addictions, stress management, sport and performance, bipolar disorder, and binge eating disorder. My therapy style is personable, connected, focused, and attuned.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Relationship issues
Creative, Holistic, Warm
Kerry White

Kerry White

Therapist

Virtual • Illinois


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Porchia Mitchell

Porchia Mitchell

Therapist

Virtual • Illinois


“I believe each person has the capacity for growth, healing, and meaningful change when given the right support and tools.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Klaudia Carpenter

Klaudia Carpenter

Therapist

Virtual • Illinois


“My aim is to provide a safe and inclusive place to develop a collaborative path to being your best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Robert Zamarelli

Robert Zamarelli

Therapist

Virtual • Illinois


“I strive to make our relationship and our sessions together both warm and welcoming, and a place to take a break from the daily emotional overwhelm we all sometimes feel.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Jamie Dunlap

Jamie Dunlap

Therapist

Virtual • Illinois


Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Tammy Dubose

Tammy Dubose

Psychiatric Mental Health NP

Virtual • Illinois


“I am dedicated to fostering a safe, welcoming environment for all patients, ensuring that each individual feels heard, respected, and valued.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. April Martin

Dr. April Martin

Psychologist

Virtual • Illinois


“I have over 12 years' clinical experience working with clients who may be struggling with emotional, mental, or relational stress due to relational trauma.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Janet Dowell

Janet Dowell

Therapist

Virtual • Illinois


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Faustina Adenuga

Faustina Adenuga

Psychiatric Mental Health NP

Virtual • Illinois


“I incorporate both evidence-based tools and individualized care plans that demonstrates a strong commitment to the well-being of those I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Belleville, IL


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Monique Manderson

Monique Manderson

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in working with busy women who are juggling careers, relationships, and responsibilities — and quietly running on empty.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Svetlana Burak

Svetlana Burak

Therapist

Virtual • Illinois


“I provide a compassionate environment so you can safely explore your worries and other emotions that come with being human.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Martha Tierney

Martha Tierney

Therapist

Virtual • Illinois


“A big part of my therapeutic work is focused on increasing my clients' ability to treat themselves with compassion.”
Cigna + 4 others
End of life care, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Hildred Amegashie

Hildred Amegashie

Psychiatric Mental Health NP

Virtual & in-person • Plainfield, IL


“My approach to providing care is compassionate, evidence-based, and holistic. I believe in treating each client as a whole person...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Rachel Johnson

Rachel Johnson

Therapist

Virtual • Illinois


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Nate Vale

Nate Vale

Psychiatric Mental Health NP

Virtual • Illinois


“My style is warm, direct, and collaborative — we'll work together to find what actually helps you feel better.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Paula Lawrence

Paula Lawrence

Therapist

Virtual & in-person • Mount Vernon, IL


“I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion so they can rebuild healthier, more empowered lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Daniella Appiagyei

Daniella Appiagyei

Therapist

Virtual • Illinois


“Dr. Appiagyei supports exploring ones childhood and life experience to not only gain an understanding of self and actions but also to heal and let go of unhealthy habits in pursuit of future growth.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Akisha Russell

Akisha Russell

Therapist

Virtual • Illinois


“I founded The Answer Within because I believe the answers you're searching for are already within you.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Chique Henderson

Chique Henderson

Psychiatric Mental Health NP

Virtual • Chicago, IL


“I'm an integrative psychiatric mental health nurse practitioner who believes that healing happens when people feel truly heard, supported, and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Kimberley Kern

Kimberley Kern

Therapist

Virtual • Illinois


“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • West Dundee, IL


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.