Prenatal and postpartum therapists & psychiatrists in Indianapolis, IN

I am the owner and Clinical Supervisor at Anchored Mental Health and Wellness. I really enjoy working with individuals, couples, and athletes to address issues such as anxiety, depression, trauma, chronic illness, post concussion syndrome, sports performance concerns, marriage, and communication . My clients enjoy that I am not judgmental, I am straight forward but laid back.

Empathetic, but will challenge one to become the best version of themselves. My years of experience afford me a good insight into various mental health disorders. I have a vast background in working with couples, families, and court ordered cases regarding divorce and coparenting. I have worked with diverse populations extensively. I utilize humor to help make the counseling environment warm, fun and engaging.

When you've spent so much time trying to hold everything together, it's easy to lose sight of who you are beneath the anxiety, painful experiences, or expectations placed on you by others. Whether you're navigating trauma, relationship challenges, questions about identity, or simply feeling emotionally exhausted, you deserve a space where you can show up exactly as you are without fear of judgment. Meaningful healing is possible, and you don't have to go through it alone. I partner with clients experiencing anxiety, LGBTQIA+ concerns, women's issues, trauma, and PTSD so they can build confidence, strengthen relationships, reconnect with themselves, and move toward a life that feels more authentic and fulfilling. I work with adolescents, adults, and children because every person deserves to feel accepted, understood, and empowered.

I am a compassionate, open-minded therapist who values direct communication and builds genuine connections through honesty. I work effectively with teens and adults navigating identity, life transitions, anxiety, depression, and trauma.

I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.

I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.

Looking for a therapist can feel overwhelming, but you don’t have to figure it out alone. I provide virtual therapy for adults throughout Florida, Ohio, and Indiana, offering a warm, supportive, and collaborative space where you can feel heard, understood, and empowered to make meaningful change.

I work with adults experiencing anxiety, OCD, depression, bipolar disorder, relationship challenges, trauma, eating disorders, chronic pain, infertility or IVF, and major life transitions. Together, we’ll better understand what’s keeping you stuck, strengthen coping skills, improve emotional regulation, and help you move forward with greater confidence.

I have a special interest in supporting adults living with chronic pain, chronic illness, infertility, IVF, and other medical conditions that impact mental health. These experiences can affect every part of life—including relationships, identity, self-esteem, work, and daily functioning. You deserve a space where those challenges are understood and where you don’t have to carry them alone.

My approach is warm, collaborative, and practical. I believe therapy should feel like a genuine conversation where you feel comfortable being yourself while also feeling supported and challenged to grow.

I earned my B.A. in Psychology and my M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. With more than 11 years of experience helping adults, my goal is to provide compassionate, evidence-based care tailored to your unique needs.

If you’re ready to take the next step, I’d be honored to support you.