Book a therapist or psychiatrist in Merrillville, IN covered by Cigna

When life looks “fine” from the outside but feels overwhelming on the inside, therapy can help you slow down and find your footing again. I’m an LCSW with nearly 30 years of experience in the mental health field and over 20 years providing therapy to adults navigating anxiety, burnout, chronic stress, emotional overwhelm, work-life imbalance, and major life transitions. I especially enjoy working with high-functioning professionals who are used to carrying a lot for others while quietly struggling with pressure, perfectionism, or exhaustion themselves.

Clients often describe my style as calm, steady, practical, and deeply supportive. I help you make sense of what is driving your stress, understand the patterns underneath your anxiety or burnout, and build realistic steps that help you feel more grounded, clear, and in control. I draw from CBT, solution-focused therapy, and mindfulness-based strategies, but I tailor the work to your pace, needs, and goals. If you’re feeling stuck, drained, or ready for something to shift, I offer a space where you can breathe, regroup, and move forward with greater confidence.

Are you feeling overwhelmed by anxiety, carrying the emotional weight of motherhood, struggling in your relationships, or finding it difficult to navigate a major life transition? Perhaps you're constantly putting everyone else's needs first and have lost sight of yourself in the process. You may feel stuck, exhausted, disconnected, or uncertain about how to move forward.

I specialize in helping adults, parents, and families navigate anxiety, depression, stress, relationship challenges, family conflict, maternal mental health concerns, grief and loss, identity issues, and life transitions. As both a therapist and a mother of teenagers, I understand firsthand the joys and challenges that come with family life and the many roles we hold. I provide a compassionate, supportive space where you can slow down, feel understood, and begin making meaningful changes that align with the life you want to create.

Hello! My name is JoAnna and my primary specialty is trauma. I am certified in EMDR and am an EMDR consultant for other EMDR Therapists. I also specialize in domestic violence, narcissistic abuse recovery, addiction, mental health (bipolar, depression, anxiety, ADHD), Dissociation and Dissociative Identity Disorder (DID), chronic illness, spiritual/religious abuse recovery. In addition to using EMDR, I am also attachment and somatic focused in my therapeutic approach. I provide Christian Counseling upon request.

I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.

My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.

I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.

If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.

Hello! My name is Zachary! I am happy you visited my profile. Before you begin browsing, I just want to say you are strong and you have incredible power in you to journey towards healing. I believe in your success and your potential.

I received my Bachelor of Arts at Goshen College and my Master of Social Work at Andrews University. I am a LCSW in Indiana, LISW in Ohio, and a LSCSW in Kansas.

I have experience in care management and facilitation, providing counseling to juveniles on probation, delivering therapy to those who have been court ordered, doing home-based clinical services, implementing and administering Family Centered Treatment© to families, hospice social work, community mental health, certified clinical behavioral health clinics, conducting counseling to geriatric and SPMI populations, as well as telehealth.