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Anxiety and depression therapists and psychiatrists in Des Moines, IA

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Top anxiety and depression therapists and psychiatrists in Des Moines, IA

Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 347 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.

Laurie Longfield

Laurie Longfield

Therapist

Virtual • Iowa


“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Brittney Cabral

Brittney Cabral

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to empower clients with the skills they need to feel balanced, capable, and in control of their lives.”
Anxiety, Depression, OCD, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gia Stone

Gia Stone

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to meet you where you are and with your input create a treatment plan for your success to become the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Iowa


“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • Iowa


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Elizabeth Hughes

Elizabeth Hughes

Therapist

Virtual • West Des Moines, IA


“I am a client centered therapist who helps address past and present experiences with compassion and accurate information to unlock behavior from set patterns.”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kevin Kohnke

Kevin Kohnke

Therapist

Virtual • Iowa


Kevin Kohnke, LPC, LMHP, Mental Health Counselor

Are you feeling stuck, overwhelmed, or simply in need of someone to talk to? I specialize in working with adults ages 25 to 99 who are navigating anxiety, depression, or seeking general support. Whether you're facing a major life transition or just trying to make sense of everyday stress, I’m here to help you find clarity and a path forward.

I’m passionate about this work because I’ve been there—I know what it’s like to battle anxiety and depression. There is a better way to live, and I’d be honored to help you discover it.

Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Affirming, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Iowa


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Holly Ringler

Holly Ringler

Therapist

Virtual • Iowa


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Brianna Harmon-Moore

Brianna Harmon-Moore

Therapist

Virtual • Iowa


“When you leave a session, expect to feel heard, affirmed, and have a clear plan for your next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“I view clients as the expert in their own lives, and tailor treatment according to individual needs, allowing us to build a collaborative relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cynthia Colleen Lawson

Cynthia Colleen Lawson

Therapist

Virtual • Iowa


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Bradley Chamberlain

Bradley Chamberlain

Therapist

Virtual • Iowa


I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Men's issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Mollie Mulholland

Mollie Mulholland

Psychologist

Virtual • Iowa


“Dr. Mulholland's approach is collaborative and practical, integrating proven therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma‐informed care, and skills‐based interventions tailored to each person's goals.”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Challenging, Direct, Solution-oriented
Accepts 1 insurance carrier
Justin Goff

Justin Goff

Therapist

Virtual • Iowa


“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the ones everyone relies on feel less overwhelmed, reactive, and stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Joanna Bement

Joanna Bement

Therapist

Virtual • Iowa


“I see myself as someone who is a giver of hope, that we can partner together, along with some good tools, to make things better.”
Anxiety, Diabetes, Grief or loss, Panic disorders, PTSD
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Brett Sharockman

Brett Sharockman

Therapist

Virtual • Iowa


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Amanda Riendeau

Amanda Riendeau

Therapist

Virtual • Iowa


“A session with me will include a thorough understanding of your history, current barriers and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Shannon Miller

Shannon Miller

Therapist

Virtual • Iowa


“My goal is for my clients to be able to explore and accept all parts of themselves so that they can discover their unique tools that they can always access for lifelong personal growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 3 insurance carriers
Danielle DiPrima

Danielle DiPrima

Therapist

Virtual • Iowa


“I will support you, but I will also challenge you. My approach is collaborative, direct, and holistic.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jasmina Peric

Jasmina Peric

Psychiatric Mental Health NP

Virtual & in-person • Davenport, IA


“As a Veteran, I possess a deep understanding of the unique challenges and demands associated with military service.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emili Lair

Emili Lair

Therapist

Virtual • Iowa


“I love building the therapeutic relationship with compassion, grace, a little bit of humor and professional insight to provide the most comfortable environment to address your mental health and relationship concerns.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Tyris Martin

Tyris Martin

Therapist

Virtual • Iowa


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Courtney Dombrowski

Courtney Dombrowski

Therapist

Virtual • Iowa


“I believe therapy is more than symptom relief. It's a space to slow down, reflect, and explore the messy, complicated parts of being human.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angeline Baucom

Angeline Baucom

Therapist

Virtual • Iowa


Great to meet you!

As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Targoff

Cynthia Targoff

Therapist

Virtual • Iowa


I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeanine Fox

Jeanine Fox

Therapist

Virtual • Iowa


“I aim to provide a space where you can feel heard, speak unapologetically and confidently and create a sense of safety and self care.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Danyell Gustaw

Danyell Gustaw

Therapist

Virtual • Iowa


“Personal growth and change require a safe and supportive environment. As your therapist, I will provide a safe space...”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Iowa


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Sierra Rozmenoski

Sierra Rozmenoski

Therapist

Virtual • Iowa


“I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Morgan Johnson

Morgan Johnson

Therapist

Virtual • Iowa


“I've worked with children and adults dealing with life-changing situations, such as Depression, Anxiety, and ADHD.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Jan "Rosalyn" Diehl

Jan "Rosalyn" Diehl

Therapist

Virtual • Iowa


Do you find yourself overthinking relationships, second-guessing yourself, or feeling emotionally exhausted from trying to hold everything together? Many of the women I work with come to therapy feeling drained from trying to “do everything right” while still feeling anxious, unsure of themselves, or disconnected from who they are.

My goal is to create a space where you can be yourself without pressure or judgment. I’m warm, compassionate, and active in sessions , helping you identify patterns, challenge unhelpful thoughts, and develop practical tools you can use in your daily life.

I believe therapy should feel both supportive and productive. Together, we’ll work toward helping you feel more confident, emotionally grounded, and secure in yourself and your relationships.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Cynthia Pelton

Cynthia Pelton

Therapist

Virtual • Iowa


“I help clients recognize how the messags they received as a child may not work for them as an adult.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Max Kamowski

Max Kamowski

Therapist

Virtual • Iowa


“I am passionate about getting people through a rough patch in their life or unpacking painful experiences from the past.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual • Iowa


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

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