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Anxiety and depression therapists and psychiatrists in Des Moines, IA
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Top anxiety and depression therapists and psychiatrists in Des Moines, IA
Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 338 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.
“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“With a background in healthcare and advanced training in pastoral counseling, I specialize in supporting people from all walks of life, coping with illness and disease, caregiver overload, grief and loss, family crisis, career change, and life...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“I am passionate about supporting you in your efforts to achieve the most authentic and healthiest version of yourself possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
“Personal growth and change require a safe and supportive environment. As your therapist, I will provide a safe space...”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 15 insurance carriers
“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 3 insurance carriers
“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 6 insurance carriers
Great to meet you!
As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
“I am passionate about getting people through a rough patch in their life or unpacking painful experiences from the past.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers
“I'm passionate about helping people move from feeling stuck or overwhelmed toward a greater sense of balance, connection, and possibility.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Open-minded, Warm
Accepts 11 insurance carriers
“I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to treatment is first & foremost an "evidence based approach"... utilize a variety of well researched principles & techniques to assist you in moving towards the life you want.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I blend the practical tools of CBT and Solution-Focused therapy with attachment and mindfulness approaches to help you regulate stress and shift unhelpful patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
I am so happy you are here. I've practiced counseling since 2012 and am a licensed mental health counselor in Iowa. I provide telehealth therapy, which is an accessible way to receive healing from the comfort of your home. My work includes helping people with life transitions, relationship conflicts, grief, trauma, anxiety, and depression. I offer both individual and couples counseling.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Challenging, Humorous, Open-minded
I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I know how painful it can feel when a provider doesn't listen, rushes through an appointment, or dismisses your concerns.”
Anxiety, Depression, Chronic conditions, Grief or loss, Maternal mental health
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I offer a safe, nonjudgmental space and take a collaborative, personalized approach to treatment, which may include medication, education, and lifestyle strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
“I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide comprehensive psychiatric assessments and use shared decision-making to develop personalized treatment plans that reflect each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My passion in therapy comes from helping individuals connect to themselves in order to polish and discover the gifts they hold to embrace a meaningful life.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
281 - 320 of 338 available therapists
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