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Anxiety and depression therapists and psychiatrists in Des Moines, IA
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Top anxiety and depression therapists and psychiatrists in Des Moines, IA
Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 337 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.
“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
“I believe therapy works best when it's collaborative and self-directed. You're the expert on your life...”
Anxiety, ADD/ADHD, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I have realized that I enjoy working with adolescents and young adults struggling with anxiety, depression, suicide, crises, trauma, and phobias.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My hope is that clients will come away feeling empowered and know that no matter what they've come through, that improvement is always possible and achievable.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“I believe within every individual there is an inner strength waiting to be awakened and nurtured to take control of their life, their mental health, and ultimately their recovery.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
“A session with me will include a thorough understanding of your history, current barriers and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
“I have a gentle, but direct approach. My specialty areas are working with couples in solving relationship issues, including better communication as well as dealing with betrayl.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
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“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I use a combination of Cognitive-Behavioral Therapeutic techniques, Motivational Interviewing, Mindfulness, Dialectic Behavior Therapy Skills training, and Acceptance and Commitment Therapy to empower you to regain your health and happiness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“My work is informed by CBT, DBT, and mindfulness practices, but what guides me most is building a genuine connection with you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I firmly believe in the power of understanding ourselves and the way our nervous systems are operating, implementing effective strategies for change, and developing coping skills to navigate through distress.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Challenging, Direct, Empowering
Accepts 9 insurance carriers
“I specialize in diagnosing and treating mental health conditions such as, but not limited to: Anxiety, Depression, OCD, ADHD, PTSD, and Bipolar disorder, using a holistic approach that integrates medication management and psychotherapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I am a licensed clinical social worker in Kansas, Colorado, Oklahoma, Iowa, North Dakota, Arizona and Idaho with over 20 years of experience working with adults struggling with difficult relationships, anxiety, depression, trauma and grief/loss.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My clients come away from sessions feeling heard and understood, validated appropriately, challenged when necessary...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers
“I have dedicated over 20 plus years of service to the field of Social working with Child and Adolescents, Young Adult, Military, LGBTQ as well as the Geriatric populations.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
161 - 200 of 337 available therapists
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