

Find bipolar support in Des Moines with 185 licensed providers experienced in mood disorder management, medication management, and evidence-based therapies like CBT and DBT skills. Headway accepts 70+ insurance plans nationally with sessions as low as $0, and many providers offer free consultations.
I have experience in counseling with children, adolescents and adults/couples and families. I was a foster parent for 15 plus year. I understand those challenges on a daily basis within families, raising children and relationships. I have raised many children and worked with many children with different challenges. I Have been in my relationship for over 50 years and not without challenges as well.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.
I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.
Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.
Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.
I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.
For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.
As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.
Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Hello! My name is Hannah, I’m a licensed therapist with over 10 years of experience. I strongly value providing trauma-informed care and treatment that is grounded in safety, steadiness, and that is focused on the client’s self-determined need. To this day, the therapeutic relationship and alliance remains one of the strongest predictor of the effectiveness of therapy. As such, I firmly value the therapeutic relationship and will work to provide a safe and secure dynamic to support clients as they work towards their individualized goals. As a provider, my focus is on helping clients build emotional regulation, self-trust, and enhances their natural resilience at a pace that honors their nervous system and lived experience.
As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.
My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.
If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.
Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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