Book a therapist or psychiatrist in Lexington, KY covered by Cigna

As an experienced counselor with a LPCC-S, I offer: Individual counseling tailored to each client's unique needs A warm, empathetic approach focused on building a strong therapeutic alliance Evidence-based techniques to address specific concerns Guidance in developing healthy coping skills and thought patterns Support in setting and achieving personal growth

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.

My mission is to remind others that the strength to rise after a fall already lives within them. Throughout my own journey, I’ve experienced many setbacks—moments when getting back up felt out of reach, and failure felt final. But over time, each fall revealed a lesson, and each step forward brought growth, clarity, and resilience. I possess a diverse clinical foundation, supporting individuals with developmental disorders, autism spectrum disorder, mood and personality disorders, depression, and anxiety. I’ve been honored to serve in multiple therapeutic roles, offering individual, couples, family, and group therapy to those seeking healing and meaningful change.

I am very invested in helping clients reach their goals for a better life. I like for our sessions to be relaxed and conversational. I feel I need to get to know clients on a personal level before I can help them.

Having over 25 years of hands on experience with a variety of clients, I am comfortable working with just about anyone who is ready and willing to look at new perspectives. During our time together, you will feel safe, understood, and empowered.

My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.

Hi, I have been in the counseling field for 18 years. My desire is to create a non-judgmental, open and safe space to help someone feel free to use their voice. Their are no issues that can't be talked about.

My top priority is making sure we remove the barriers stopping you from living the life you want and deserve. I am stubborn in that I want to keep persistent in making sure you reach your goals. I incorporate mindfulness into much of my practice and will help you build grounding skills and a present centered focus to benefit your life and processing.

I am formally trained in several approaches: Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, EMDR, Cognitive Behavioral Therapy for Insomnia, among others. The bulk of my training has focused on treating trauma and being trauma informed, though I have a special interest area of perinatal mental health, reproduction concerns, and infertility/loss.

I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!

I have over 28 years of experience in education and mental health and hold master’s degrees in Counseling and Social Work. I am a Licensed Clinical Social Worker with more than 10 years of experience as a behavior coach, supporting children and adolescents with emotional regulation, anxiety, and coping skills. I have also facilitated community grief groups. My strengths‐based approach integrates Cognitive Behavioral Therapy and Solution‐Focused practices to help clients reach meaningful, practical goals.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

I have spent the past 15 years helping adolescents and teens work to see beyond today. I am certified in Trauma Focused- Cognitive Behavioral Therapy, Multi-Dimentional Family Therapy, and Seeking Safety. As well as long practiced in Trauma Informed Care. I have received both my Bachelors in Psychology and Masters in Professional Counseling from Liberty University, and am currentlyy working towards completing a Doctorate in Traumatology from Liberty University. My trauma work originally stemmed from being a Marine Corps veteran, and witnessing the effects on my comrades. However, grew into youth work through becoming a part of the local education system. I now love working with kids to have a brighter view of their future.