

Monroe residents can access Cigna-covered mental health care through Headway's network of 805 licensed providers. With copays between $10-$25 and free consultations available, finding the right fit for your needs is easier than ever.
If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.
I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.
I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.
Hello,
I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.
I’m Thomas, a Licensed Clinical Social Worker with over 20 years of experience helping individuals navigate life’s most challenging transitions. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, you don’t have to figure it out alone.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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