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Find a Cigna therapist in Monroe, LA

Book a therapist or psychiatrist in Monroe, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Monroe, LA

Monroe residents can access Cigna-covered mental health care through Headway's network of 805 licensed providers. With copays between $10-$25 and free consultations available, finding the right fit for your needs is easier than ever.

Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Louisiana


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Bruce Steinberg

Bruce Steinberg

Therapist

Virtual • Louisiana


“I believe meaningful change is possible when therapy is grounded in honesty, practical solutions, and a strong therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Louisiana


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Colisha Holmes

Colisha Holmes

Therapist

Virtual • Louisiana


Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sarah Farlough

Sarah Farlough

Therapist

Virtual • Louisiana


“I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Leah Pace

Leah Pace

Therapist

Virtual • Louisiana


“I believe that you are the expert of your own life—and my role is to support you in rediscovering your strengths, finding clarity, and moving forward with intention and confidence.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Louisiana


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alicia Jackson

Alicia Jackson

Therapist

Virtual • Louisiana


“My 30 years in social work have allowed me the privilege to work with people during times for them of great hardship, trauma, loss, grief and in transitions of self, circumstances, death and life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Katherine Moser

Katherine Moser

Therapist

Virtual & in-person • Baton Rouge, LA


“With over ten years of experience as an educator and counselor, I provide compassionate and specialized care to children, adolescents, teens, and young adults across a diverse spectrum of challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shianne Syed

Shianne Syed

Therapist

Virtual & in-person • Lake Charles, LA


“I strive to create an environment where clients of all backgrounds, identities, and lived experiences feel truly seen and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Adam D'Arensbourg

Adam D'Arensbourg

Therapist

Virtual • Louisiana


“I believe building rapport with the client is super important. I change up my techniques depending on what we need in session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Dr. Trejon Brignac

Dr. Trejon Brignac

Psychiatric Mental Health NP

Virtual • Louisiana


“My overall goal is to provide education, pharmacologic treatment, and non-pharmacologic strategies to help patients reach optimal functioning allowing them the best patient outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Mallory Adams

Mallory Adams

Therapist

Virtual & in-person • Lafayette, LA


“My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Affirming, Direct, Warm
Elizabeth Sahs

Elizabeth Sahs

Therapist

Virtual • Louisiana


“Clients can expect to receive some light homework assignments in between sessions, such as reading, journaling, getting 15 min of sunshine a day, etc.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Trinease Sanders

Trinease Sanders

Psychiatric Mental Health NP

Virtual • New Orleans, LA


“My approach to care is one that is compassionate, collaborative and patient centered tailored to you!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Mary Hall

Mary Hall

Therapist

Virtual • Metairie, LA


“During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kaci Treadaway

Kaci Treadaway

Therapist

Virtual & in-person • Baton Rouge, LA


“I find joy in walking along side people who need a safe space to process the issues that we all face...”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Taylor Martin

Taylor Martin

Therapist

Virtual • Louisiana


“I tailor each session to each individuals specific needs; everyone is unique and requires specific styles of therapy that works best for them.”
Cigna + 7 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mallori Diez

Mallori Diez

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Cody Marshall

Cody Marshall

Therapist

Virtual • Louisiana


“I offer a compassionate, non-judgmental space where you can explore your feelings, gain insights, and work toward meaningful change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Solution-oriented
Scott Klock

Scott Klock

Therapist

Virtual & in-person • Metairie, LA


“My goal is to create a space where you feel safe, supported, and genuinely heard as we work toward the life you want.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Direct, Warm
Alora Cleere

Alora Cleere

Therapist

Virtual & in-person • Baton Rouge, LA


“I firmly believe that my clients are the experts in their healing journey, and I am there to provide guidance and support.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Warm
Anthony Bundy

Anthony Bundy

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Denitra Beasley

Denitra Beasley

Therapist

Virtual • Monroe, LA


“I have come to recognize that each person has a different path that they attend throughout their journey in life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • Louisiana


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Margaret Picou

Margaret Picou

Therapist

Virtual • Louisiana


“My style is affirming, warm, and highly solution-oriented, designed to help you move from feeling stuck to feeling capable.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Tawakalitu Oyedemi

Tawakalitu Oyedemi

Therapist

Virtual • Louisiana


“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Keife Earley

Keife Earley

Psychiatric Mental Health NP

Virtual • Monroe, LA


“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Caroline Wegener

Caroline Wegener

Therapist

Virtual • Louisiana


“My approach is supportive, collaborative, and solution-focused. I believe therapy should be a balance between understanding your experiences and finding ways to create change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexis Young

Alexis Young

Therapist

Virtual • Louisiana


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Fatemah Robert

Fatemah Robert

Therapist

Virtual • Prairieville, LA


“I approach counseling from a person-centered approach where I provide a nonjudgmental environment conducive to honest self-exploration.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Melissa Robles

Melissa Robles

Therapist

Virtual & in-person • Metairie, LA


“I'm a Licensed Professional Counselor who believes that life's challenges are best navigated with compassion, curiosity, and a little bit of humor.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Crystal Scott

Crystal Scott

Therapist

Virtual • Louisiana


“I believe therapy should be more than a place to vent — it should be a space to rebuild, realign, and rise stronger.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Marianna Herzog

Marianna Herzog

Therapist

Virtual • Louisiana


“My hope is you'll walk away from our time together feeling more grounded and clearer about your path.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Jamila Warner

Jamila Warner

Psychiatric Mental Health NP

Virtual • Louisiana


I am Jamila Warner, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing accessible, high-quality care that honors your unique journey. My approach is focused on creating harmony and order in the face of life's everyday challenges. I specialize in the diagnosis, treatment, and management of patients suffering from various mental illnesses including, but not limited to ADHD, mood disorders, anxiety disorders, and psychotic disorders.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Louisiana


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
John Zufall

John Zufall

Therapist

Virtual • Louisiana


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Louisiana


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Elizabeth Wold

Elizabeth Wold

Therapist

Virtual • Louisiana


“With a kind, compassionate, and down-to-earth approach, I help you discover the tools you already have inside to move forward and find relief.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Natashia Slack

Natashia Slack

Therapist

Virtual • Louisiana


“Therapy is a journey. I look forward to helping you do what you need to do for you to live on purpose.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.