

Managing anxiety and depression in Glen Burnie is more accessible with Headway's network of compassionate providers trained in cognitive restructuring, behavioral activation, and stress management techniques. Most patients save 75% on sessions through insurance, with some paying as low as $0 per visit.
Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.
Welcome—I'm so glad you're here.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience supporting individuals through a wide range of mental health challenges. I specialize in treating anxiety, depression, bipolar disorder, ADHD, psychosis, PTSD, and many other psychiatric conditions.
At Inclusive Wellness Services Inc., my team and I provide evidence-based, holistic care tailored to the unique needs of our diverse clients.
Over the last almost-20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults. As the landscape of your life changes and challenges you, there are new ideas about mental health that might help you feel more comfortable. Let's explore together.
If you’re feeling overwhelmed, stuck, or weighed down by past experiences, taking this step is already a meaningful start. I’m a Licensed Clinical Social Worker, and I help clients work through trauma, substance use, family conflict, and major life transitions.
I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.
I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.
Most people who find me already know where they’re stuck. They’re introspective and self-aware. They’ve read the books, tried the apps, maybe seen a therapist before but nothing has felt solid or lasting yet. They’re ready to dig deeper and address the roots of anxiety, depression, low self-esteem, or relationship pain. I use EMDR, IFS parts work, mindful movement, and other somatic tools reach the nervous system where talk alone can’t—and prevent re-traumatizing story-telling.
I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.
Together, we explore how inherited patterns shape identity, relationships, and self-worth.
Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.
On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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