Couples therapists in Severna Park, MD

Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.

I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.

I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.

Hi, I'm Dr. Lindsay Cavanagh and I am happy to have almost 20 years of experience treating individuals and couples. I take a holistic and integrative approach to helping clients work through challenges. I prioritize in creating a safe space for support and compassion. My style is warm, empathetic, and respectful while focusing on getting you the results you seek. Therapy can help you experience life in a new way and I'm excited to help you get there.

With specialities in individual and couples therapy, I ensure your counseling session is grounded in scientific research but is still tailored to your needs and goals. I have unique training in marriages, trauma, anxiety, grief, and relational challenges.

It takes a lot of courage to talk to someone you don't know about some of your biggest challenges, so I'm honored you are even considering it. I would love to be part of your journey.

As a therapist, I understand that life can just be hard sometimes. I want you to know that the things you have experienced do not define you. I want to help you define who you are and empower you to continue evolving.

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals

I have more than 50 years of experience in the mental health field, including leadership, consultation, and direct clinical practice. I hold Master’s Degrees in Clinical Psychology and Medical Cannabis Therapeutics, as well as a Bachelor’s Degree from Towson State University.

My career includes serving as the State Director for Co-Occurring Disorder Services with Maryland’s Department of Health and Mental Hygiene, Mental Hygiene Administration. I also worked as a consultant and faculty member with the University of Maryland Department of Psychiatry, Evidence-Based Practices Center, helping agencies develop and implement person-centered recovery plans grounded in evidence-based practice.

Hi! I'm Tammy Christman, LPC and I look forward to meeting with you while supporting your journey toward better mental health and healing.