

Manage ADHD symptoms like difficulty sustaining attention, impulsivity, and disorganization with evidence-based support from 1,500 licensed providers across Maryland. Headway offers executive function coaching, medication management, and practical strategies through virtual or in-person sessions, with many patients paying $0 per session through insurance.
Catie provides a nurturing space filled with acceptance, collaboration, and humor. She prides herself on being approachable, genuinely engaged, working to provide a safe environment for all gender, sexual and cultural identities. Catie enjoys working with adult clients with ADHD/ADD, eating disorders, and LGBTQ identities.
I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
Several of my clients come to me feeling overwhelmed, misunderstood, or unsure where to begin. Whether you’re navigating ADHD, anxiety, depression, mood changes, or behavioral concerns, you deserve clear answers and a provider who truly listens. I offer a supportive, judgment-free space where you can speak openly and feel heard. As a board-certified psychiatric mental health nurse practitioner, I take a thoughtful approach to care, combining evidence-based treatment, practical guidance, and collaboration. You can meet with me for therapy only or for both therapy and medication management, depending on what feels right for you.
Happiness and joy isn't a fairytale. Let's figure out how you can experience it.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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