

Finding an affirming therapist in Towson is easier with Headway's network of 592 providers specializing in LGBTQIA+ mental health support. Sessions are flexible, covered by insurance, and patients typically save 75% through our platform—some pay as little as $0 per session.
My background is in all aspects of mental health and substance abuse.
I am a Board certified clinical social worker with nearly 40 years of experience in helping people navigate the therapy process. Seeking help takes courage, but the benefit of getting therapy is immense and can be life changing and life affirming. Most of my career I have helped people suffering from chronic medical illnesses and the anxiety, depression, and medical trauma (PTSD), they can face. I am comfortable with all medical diagnoses, but specialize with helping patients who struggle with, POTS, EDS, CRPS, Chronic Pain, Spina Bifida, Cerebral Palsy, Intellectual Disability, and autism spectrum disorder. I also have treated ADHD, ODD, and sexual and physical trauma.
Great to meet you! I am Dr. Shannon D. Howard, a Licensed Clinical Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.
My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first Master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.
I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.
At present, I offer a full range of services and am open to accepting new virtual clients.
I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships.
**I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED APPOINTMENT.
*We offer a 10- minute grace period before logging off of the platform. Please reach out to reschedule your next appointment. There us a $150 fee for appointments no shows and for cancelations not made 24 hours in advance.
I believe that meaningful change begins with a space where you feel seen, understood, and valued. As both a counselor and board-certified art therapist, I’m here to walk alongside you, helping you explore your emotions, understand your experiences, and discover new ways to heal and grow. Whether you’re working through trauma, looking to develop healthier habits, or wanting to improve communication in relationships, I’ll support you in cultivating greater emotional awareness and self-compassion.
Seeking support can feel like a big step, and I'm glad you're here. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the need to have everything figured out. Whether you're struggling with anxiety, depression, ADHD, mood changes, trauma, or simply feeling overwhelmed by life's challenges, we'll work together to help you move toward healing and balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy using an evidence-based, holistic approach. I believe mental health is about more than managing symptoms—it's about improving your overall quality of life and helping you thrive.
My clients often describe me as warm, humorous, open-minded, energetic, and easy to talk to. I also believe in being direct, honest, and solution-oriented because I know that meaningful growth comes from combining compassion with practical strategies. I enjoy helping people recognize their strengths, build resilience, and develop skills they can use long after our sessions.
I work with children, adolescents, adults, and older adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD and trauma-related disorders, obsessive-compulsive disorder (OCD), schizophrenia and other psychotic disorders, and substance use disorders. I also support clients navigating life transitions, grief, relationship challenges, stress, and emotional regulation.
I believe healing happens through collaboration, trust, and hope. Whether this is your first time seeking mental health care or you're continuing your journey, I'm here to meet you where you are and help you take the next step toward living a healthier, more fulfilling life.
Hi, I'm Precious! I'm a Licensed Clinical Professional Counselor who believes therapy should feel like a conversation, not an interrogation. I work with teens, adults, couples, and families experiencing anxiety, depression, stress, relationship challenges, life transitions, and trauma. My goal is to provide a supportive, judgment-free space where you can be yourself while learning practical tools that help you feel better, grow, and move forward.
Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.
My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.
I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.
Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.
I’m Lindsay Bitto, a Doctorate-prepared Nurse Practitioner with over 15 years of experience in patient care. I am double board-certified in Family Practice and Psychiatric Mental Health Nursing, which allows me to take a holistic, patient-centered approach to healthcare.
With 10 years of specialized experience in adult gastroenterology, I have developed a deep interest in the complex relationship between the brain and gut interaction, particularly how these disorders impact overall health. By blending my expertise in psychiatry and gastroenterology, I can provide integrated care for individuals with complex gastrointestinal and psychiatric conditions. I believe that effective care goes beyond treating symptoms; it’s about understanding the whole person and addressing the root causes of illness.
I’m a bilingual psychotherapist (English/Español) with extensive experience supporting individuals living with bipolar disorder, depression, and anxiety. I hold a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am credentialed as a Nationally Certified Counselor (NCC) and a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and in Florida. In addition to my private practice, I work full-time as a Psychiatric Therapist at The Johns Hopkins Hospital, where I’ve spent years helping people manage mood disorders and find greater stability.
Living with bipolar disorder can feel like riding an unpredictable roller-coaster. Many of the clients I work with want to better understand their symptoms, spot early warning signs, and create daily routines that steady the mind and body. Others are navigating depression, anxiety, or the toll that mood changes can take on careers, caregiving roles, and relationships. If you’re ready to turn insight into action, sleep better, fuel your body, and nurture healthier connections, I’m here to guide you.
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.
I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.
At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.
Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.
As a therapist, I understand that life can just be hard sometimes. I want you to know that the things you have experienced do not define you. I want to help you define who you are and empower you to continue evolving.


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